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Letters From Listeners

My Morning Recipe For Success
12/07/2015

Hi, Dr. Laura!

I've discovered that what I do the night before makes an enormous difference in my ability to wake up early in the morning. Here's what I do to get prepared:

The Evening Before Work
  • Stop what I'm doing by 9:00pm, at the latest.

  • Plan what I'd like to accomplish the next morning before work.

  • Make sure everything is tidied up.

  • Set my coffee maker to come on at the appointed time.

  • After washing up and brushing my teeth, I turn on a a fan for some white noise and climb into bed. I spend a few moments in thanks to God; for the day and asking His blessing throughout the night. 

In The Morning
  • When the alarm goes off, I turn on the light. Usually I immediately get out of bed, brush my teeth and head for the coffee. (Once in awhile, I close my eyes again for a couple of minutes) 

  • I love the quiet of the morning hours and hate rushing--therefore, I allow plenty of time to sit and sip before I'm required to really think or do anything. 

  • After morning prayers I either work out, work on my parenting blog, practice piano, or sometimes go to the driving range to hit some balls. 

  • Then to work! 
I'm recently divorced after 34 years of marriage. Being alone froze me for awhile. You've inspired me to do more than I think I can, and my life has been enormously enriched because of it!

Thank you!

Kate 




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Tags: Attitude, Behavior, Divorce, Health, Mental Health, Regarding Dr. Laura, Values
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