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Health
12/09/2013
Three Benefits to Managing Stress: Better Health, Rejuvenation & Weight Loss Our bodies respond to our thoughts and feelings. When we're feeling down our bodies become tired and sometimes even sick. When we feel positive, our bodies are healthier; we become uplifted, more energized and enthusiastic about life. More >>

Tags: Eat Less-Move MoreHealthStress
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12/02/2013
Four Basic Principles to Prevent Holidaze Thoughts of seeing family and friends in celebration can be delightful! The unfortunate paradox is that in our eagerness to participate in the season to its fullest, we often find ourselves overworked, stressed, and exhausted. More >>

Tags: HealthHolidaysRelationshipsRelativesStress
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11/26/2013
Rush Award-winning author and former schoolteacher Jonathan Friesen has a knack for crafting exciting stories teenagers want to read. Rush features 18-year-old Jake King, an adrenaline junkie who jumps at the chance to join an elite group of firefighters who rappel into wildfires. More >>

Tags: BehaviorCharacter-Courage-ConscienceHealthHobbiesPersonal ResponsibilityRaising Boys to MenRelationships
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11/19/2013
The Emotional Life of Your Brain Why are some people so quick to recover from a setback while others wallow in despair? Why are some so highly attuned to others that they seem psychic, while others put both feet in it over and over again? Why are some people always up and others always down? More >>

Tags: AttitudeBehaviorHealthMental HealthRelationships
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11/18/2013
Healthy Holiday Potluck The holidays are hectic, and cooking for the masses can cause stress during what is supposed to be a joyful time. A potluck dinner party is a fantastic way to ease some of the holiday kitchen tension. More >>

Tags: BudgetHealthHolidaysParentingRecipesStay-at-Home MomStressTips
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11/14/2013
I Wasn't My Husband's Girlfriend; I Was a Nag I was married for 14 years. For a lot of those years I was a nag and not my husband's girlfriend. I nagged about him not giving me receipts when he spent money... More >>

Tags: Choose Wisely-Treat KindlyHealthMarriagePersonal ResponsibilityWomen's Point of View
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11/14/2013
Pigging Out One Day per Month I heard you speak with a caller who had diet and exercise concerns. You told her she is in control over her diet binges and restrictions... More >>

Tags: BehaviorEat Less-Move MoreHealthPersonal ResponsibilityResponse to a Call
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11/11/2013
Proud of This Accomplishment In 2010, after my chemo and before my radiation for breast cancer treatment, I took up swimming... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceHealthWomen's Point of View
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11/11/2013
More Precious Than Gold? Several orthodontists in our town offer a candy buy back the day after Halloween. Our orthodontist says he does it because so many kids break their appliances with sticky, chewy candy. Most parents I know would like to see it gone for a plethora of other reasons, our own waistlines included, but how? More >>

Tags: HealthHolidaysParentingStay-at-Home Mom
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11/11/2013
10 Beauty Secrets to Look and Feel Your Best You can look and feel your very best 7 days a week regardless of age, gender or financial status or how tall, short, thin or wide you are. More >>

Tags: AttitudeBehaviorHealthMarriagePersonal ResponsibilityRelationshipsTips
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