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Health
12/16/2013
10-Second Recipes: Cost-Effective Condiments Can Make or Break Your Christmas Meal Can better butter mean an even more beautiful Christmas meal? Believe it or not, quick gourmet, economical enhancements to inexpensive condiments can be all it takes to draw raves at the holiday table. More >>

Tags: BudgetHealthHolidaysRecipesSimple SavingsStay-at-Home Mom
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12/12/2013
Eat Less - Move More I love the shows where you tell us fat bastards to get off our butts and go for a walk. It took some nagging... More >>

Tags: HealthPersonal ResponsibilityResponse to a Comment
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12/10/2013
Video: Sabotaging Your Workout Losing weight can be slow going if you're constantly having a pity party about exercising. More >>

Tags: Eat Less-Move MoreHealthPersonal Responsibility
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12/09/2013
Grateful for a Second Chance For the first time in my more than 50 years on the face of this earth, I had a real Thanksgiving. Of course, I've always celebrated the fourth Thursday in November with family, friends, football, parades, turkey and way too much eating. But this year was different... More >>

Tags: BehaviorEat Less-Move MoreHealthHolidays
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12/09/2013
Three Benefits to Managing Stress: Better Health, Rejuvenation & Weight Loss Our bodies respond to our thoughts and feelings. When we're feeling down our bodies become tired and sometimes even sick. When we feel positive, our bodies are healthier; we become uplifted, more energized and enthusiastic about life. More >>

Tags: Eat Less-Move MoreHealthStress
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12/02/2013
Four Basic Principles to Prevent Holidaze Thoughts of seeing family and friends in celebration can be delightful! The unfortunate paradox is that in our eagerness to participate in the season to its fullest, we often find ourselves overworked, stressed, and exhausted. More >>

Tags: HealthHolidaysRelationshipsRelativesStress
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11/26/2013
Rush Award-winning author and former schoolteacher Jonathan Friesen has a knack for crafting exciting stories teenagers want to read. Rush features 18-year-old Jake King, an adrenaline junkie who jumps at the chance to join an elite group of firefighters who rappel into wildfires. More >>

Tags: BehaviorCharacter-Courage-ConscienceHealthHobbiesPersonal ResponsibilityRaising Boys to MenRelationships
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11/19/2013
The Emotional Life of Your Brain Why are some people so quick to recover from a setback while others wallow in despair? Why are some so highly attuned to others that they seem psychic, while others put both feet in it over and over again? Why are some people always up and others always down? More >>

Tags: AttitudeBehaviorHealthMental HealthRelationships
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11/18/2013
Healthy Holiday Potluck The holidays are hectic, and cooking for the masses can cause stress during what is supposed to be a joyful time. A potluck dinner party is a fantastic way to ease some of the holiday kitchen tension. More >>

Tags: BudgetHealthHolidaysParentingRecipesStay-at-Home MomStressTips
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11/14/2013
I Wasn't My Husband's Girlfriend; I Was a Nag I was married for 14 years. For a lot of those years I was a nag and not my husband's girlfriend. I nagged about him not giving me receipts when he spent money... More >>

Tags: Choose Wisely-Treat KindlyHealthMarriagePersonal ResponsibilityWomen's Point of View
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