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Health
05/23/2014
Habit Reversal Training I was listening to you discuss Habit Reversal Training (HRT) with a caller who had trichotillomania and was reminded of a method I used to finally, finally quit smoking that I wanted to share... More >>

Tags: AddictionAttitudeBehaviorHealthMental HealthResponse to a Call
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05/20/2014
Video: Dating While Living With a Chronic Disease A chronic disease can take a toll on many aspects of your life, including friendships and relationships. And if you're single, how can you date? More >>

Tags: DatingHealthMarriageRelationshipsStress
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05/19/2014
Go Low on Salt ...Eating more fresh foods and less processed foods will decrease your child's risk of health problems... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthPersonal ResponsibilitySimple Savings
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05/19/2014
Knowing is Better Than Not Knowing, or Why I 'Push' Some Callers to Discomfort Not everyone who calls is willing or ready for this evolutionary leap in their lives. Sometimes, they have to think about it more and come back later. More >>

Tags: HealthMental HealthStress
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05/15/2014
Are You Your Own Worst Critic? A little self-criticism is a good thing because it allows you to give yourself a reality check. However, there's a huge difference between self-criticism and self-sabotage... More >>

Tags: AbuseBehaviorHealthMarriageParentingPersonal ResponsibilityRelationshipsStay-at-Home MomValues
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05/12/2014
10-Second Recipes: Roasted Fruit is a Memorable Memorial Day Dish It's an honor to remember those who have fought for our country on Memorial Day. Taking time for community gatherings that do is a privilege, too... More >>

Tags: BudgetHealthHolidaysRecipesSimple SavingsStay-at-Home Mom
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05/12/2014
Eat a Plant-Based Diet for Healthy, Glowing Skin To have healthy and glowing skin it is crucial to pay attention to what we eat every day... More >>

Tags: HealthRecipesTips
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05/12/2014
Why It's Important to Eat with Your Kids Some years back, I remember a television actor making a public service announcement suggesting parents have dinner with their kids maybe once or twice a week. I was flabbergasted - there actually had to be a public service announcement to tell people this?! More >>

Tags: HealthParentingSocial IssuesStay-at-Home MomTeensValues
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05/06/2014
Puppies for Dummies Bringing home a puppy? This fun, friendly guide to puppyhood prepares you for this tough but terrific time. More >>

Tags: HealthHobbiesParentingRelationshipsStay-at-Home Mom
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05/05/2014
10-Second Recipes: Serve Up Savings on Mother's Day When You Mix Up Multiple Meals Having trouble deciding whether to give your mom breakfast, brunch, dinner or dessert for Mother's Day? When you step into the kitchen to prepare that scrumptious homemade feast, take the heat off of yourself by presenting Mom with a memorable combination of multiple meals... More >>

Tags: BudgetHealthRecipesSimple SavingsStay-at-Home Mom
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