Why do we stay in relationships that we know are well past their expiration date? Here are five of the most common reasons... More >>

...I always thought that if I lost any of my children, I would have had to be kept in a corner and drugged for the rest of my life to get through it... More >>

...You must project into the future, tap into a vision for your life bigger than your TV screen (or at least your computer screen) and bring your thoughts, feelings, words, and actions into integrity with it. It sounds difficult to do. But we're all doing it on some level... More >>

I used to sit and listen to you when I was getting my chemotherapy treatments. You gave me strength and wisdom and love, and for that, I am truly thankful... More >>

Time does not heal all wounds. Your grief and sadness need to be acknowledged and dealt with. So, what can you do? More >>

It's called 'entitlement', the sense that you should have everything you want right when you want it and that you should never have to do things you don't want to do. Many of the children and teenagers I talk to feel entitled; it's not an attractive quality and it creates lots of conflict... More >>

The Spiritual Warrior is anchored in their heart and rooted in their soul - but isn't soft in the face of challenges. She isn't a doormat, she's a welcome mat... More >>

Twenty-five years ago I moved 1,000 miles away, all by myself. It wasn't scary for me, until I arrived in San Diego... More >>

...When my second son came along, I adopted the 'I feel sorry for myself for having to do it all perfectly' attitude... More >>

I often took my young children to restaurants. I had one simple rule... More >>