In the ongoing battle to stay fit, there are wellness weapons that will help turn back time from top to bottom. Here are six simple (and affordable) steps to self-improvement. More >>

There is much ado about aging these days. We worry about looking old, feeling old, getting old, and being old. But we can forestall "longevity-related" decline with good nutrition, mental stimulation, a healthy environment, and appropriate exercise... More >>

30 Lessons for Living To learn how to live without regret, persevere through hard times, find fulfillment, and age fearlessly and well, there is no one better to ask than the people who have done it themselves. More >>

I never expected to be caregiver for my parents. My older brother, who never left home, and my sister were the ones I always thought would be there for them when they got too infirm to be independent. More >>

I got thinking about when was the best age in my life. I looked back on the last 50 years... Some days I wish I was back at the age of 10, playing and swimming all summer... Then I thought, no... More >>

I heard you read that email about the Tide commercial. It made me think of this 5 Hour Energy commercial where a working mom was talking about how she is tired... More >>

How many times have you heard an adult say something like:  "I know I'm a mature adult, but I feel like a teenager on the inside?"  Sometimes, there's a real disconnect between what we see in the mirror and what we think inside our heads: More >>

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A female professor from Oxford University in England, in an article published in the Journal of Population Economics, has decided that American and British men (who don't mind lending a hand when it comes to housework), make the best husbands, while Australian men are the worst.' She's also "decided" that Norway, Sweden, and Northern Ireland, where men "lend a hand in housework," are egalitarian countries which produce better husbands.I say: unbelievable feminista hogwash!! The professor's definition of a good husband is ridiculous.' Men who are sexually faithful, who work hard to provide for and protect their families, who take care of the plumbing and the lawn are not good husbands, because they don't do what used to be called "women's work."' This is just one more salvo in the war against masculinity, in which men are completely emasculated because they're told that they're neither good men nor good husbands unless they fold the laundry.When women call me complaining about such things (usually women who are at home), I ask them if they drive their husband's route in traffic every day, or if they deal with difficult bosses or co-workers, or if they aren't able to take breaks whenever they choose or take care of all the car and house repair issues.' They say "no," but expect him to do housework in addition to all his other responsibilities.In those situations where both husband and wife have full-time jobs, and there's a "war" about who's going to take care of household chores, I say they should budget and pay for part-time housecleaning help, or one of them ought to reassess their life and decide if having no one at home to make a nest is worth the money they both make.There are biological and psychological imperatives in females for nesting/child care, and in males for conquering/protecting.' When these are turned inside out, there is usually (but not always) a reaction in the female to feel less respectful and sexual toward her mate.' Women don't stare at skinny guys with spectacles when they walk by, but they do stare at Bowflex-toned commercial male actors with huge pecs and biceps.' Why?' It's the animal attraction of a male who, potentially, is sexually healthy enough to produce offspring and then provide and protect.Women who want emasculated men generally have huge hostility issues with masculinity (which they got from their mothers or the feminist teachers of their women's studies courses), and want to be able to control the man (never as much as their mother could) or are just too scared of their normal natural dependency on a real man.A better study would be to find out what household situations make MEN happiest, because those are the ones which, overall, are going to attract the men who make the best husbands.' Happy husbands spend more time with their families, and would swim through shark-infested waters for them.' This particular study?'' Just another piece of feminist propaganda flotsam. More >>