Dr. Laura, America's #1 Relationship Talk Radio Host
On: SiriusXM Stars Channel 109
Call 1-800-DR LAURA (1-800-375-2872) 11am - 2pm PT
Image 01 Image 02
diet
08/06/2013
Steps I Took to Lose Weight I have never been on a real diet in my life-- I'd just cut out sweets for a while and be back to my normal weight in no time. Post-menopausal life is very different... More >>

Tags: DietEat Less-Move MoreExerciseHealthMarriage
PERMALINK | EMAIL | PRINT | RSS  Subscribe
04/03/2013
To An Ungrateful Caller - Wake Up and Smell the Decaf Tea! Recently, you took a call from a lady who sought advice on how to cope with a 'needy, yet loving, husband' requiring 'a lot of affection.' Your response was right on the mark in that she will lose him to another woman if she doesn't wise up. More >>

Tags: BehaviorDietEat Less-Move MoreExerciseGratitudeMarriageOverweightRead On-AirResponse To A Call
PERMALINK | EMAIL | PRINT | RSS  Subscribe
04/01/2013
What Really Causes Eating Disorders For many of us, eating disorders are a great mystery. What causes them? Why are they so difficult to cure? Why doesn't the young girl battling anorexia just eat? There are actually five factors loved ones can look for to determine whether a person is more likely to develop an eating disorder. More >>

Tags: AddictionAnxietyChildrenDietEat Less-Move MoreEating disordersFamily/Relationships - Parent/ChildFamily/Relationships - TeensHealthInternet-MediaInternet/MediaMental HealthMental illnessParentingSmokingSocial IssuesStressTechnologyTeens
PERMALINK | EMAIL | PRINT | RSS  Subscribe
03/18/2013
Don't I Ever Outgrow Adult Acne? When I think about what things were like when I was a teenager, I can't help but make this strange expression that looks like something in between a smile and a grimace. More >>

Tags: DietEat Less-Move MoreHealthJustAskDavid.comStay-at-Home MomStressTeenagersTeensTips
PERMALINK | EMAIL | PRINT | RSS  Subscribe
02/25/2013
Snack Healthy - The Sweet Tooth Edition I know I have a sweet tooth, but here is a list of some secretly healthy sweet snacks that I have learned to keep on-hand to get through the day without hitting up the drive-thru or vending machine More >>

Tags: DietEat Less-Move MoreEating healthyHealthJustAskDavid.comStay-at-Home MomTips
PERMALINK | EMAIL | PRINT | RSS  Subscribe
02/21/2013
How to Make Healthy Choices A woman recently called my program wanting to know why she couldn't maintain a diet and exercise regime. More >>

Tags: BehaviorCharacter-Courage-ConscienceCharacter/Courage/ConscienceDietEat Less-Move MoreExerciseValues
PERMALINK | EMAIL | PRINT | RSS  Subscribe
01/07/2013
10-Second Recipes: Economical 'Filler' Foods Add to the Sticking Power of New Year's Nutrition Resolutions Studies indicate that 95 percent of dieters gain back all the lost weight, plus at least 10 percent more. This can set up a pattern of yo-yo dieting, which doctors warn is often more dangerous to the body than simply staying consistently at a higher weight. Therefore, your most important New Year's resolution may be to figure out how not to regain the pounds you lost. More >>

Tags: 10 Second RecipesBudgetDietEat Less-Move MoreHolidaysNew Year's ResolutionsNutritionRecipesStay-at-Home Mom
PERMALINK | EMAIL | PRINT | RSS  Subscribe
12/10/2012
Changing My Thinking Process Thank you for your opening monologues about health and stopping over-indulgent behavior. They really gave me a new perspective on some things I've been struggling with lately. More >>

Tags: AttitudeDietEat Less-Move MoreExerciseHealthMotivationOverweightRead On-AirWeight loss
PERMALINK | EMAIL | PRINT | RSS  Subscribe
12/05/2012
Weight Loss Motivation I am 41 years old, and am sorry to say I let my weight go after my children were born and my life became 'busy'. I allowed myself to gain roughly 60 pounds over the 15 plus years. More >>

Tags: AttitudeDietEat Less-Move MoreExerciseHealthMotivationOverweightRead On-AirResponse To A CallWeightWeight loss
PERMALINK | EMAIL | PRINT | RSS  Subscribe
09/27/2012
Moving On with Life It was around this time last year that I picked up a audio book from you called 'Bad Childhood, Good Life.' After listening to it umpteen times (I travel a lot so it's a good listen on the long road) I realized it was time for me to stop blaming my father for my weight problems... More >>

Tags: Bad Childhood - Good LifeBad Childhood-Good LifeDietEat Less-Move MoreExerciseFitnessHealthOverweightWeight
PERMALINK | EMAIL | PRINT | RSS  Subscribe
<< Back12Next >>
Stay Connected
or connect at a place below
Normal Gear
Latest Poll
Do you believe your parents played favorites among your siblings?
Yes
No
Archives  |  Results
Programs
About Dr. Laura
Letters
E-mail of the Day
From Listeners
Audio & Video
YouTube Videos
Stay at Home
Parenting
Relationships
Simple Savings
Work at Home
Tip of the Week
Subscription
Membership
Help & Support
Family Premium Help Center
Podcast Help
Contact Us
Legal
Terms of Use
© 2014 DrLaura.com. Take on the Day, LLC
Terms & Conditions  |  Privacy Policy
Powered By Nox Solutions