This winter, receiving emails or postcards from faraway tropical paradises while you plow through snow or zip up your jacket tight might invoke envy. More >>

I was very interested in your last caller on December 1, hour 1, whose second child was constantly fussy....That reminded me of the 2 large fish tanks (50 and 150 gallons) I had in my medical office to amuse the children. More >>

After the busy holiday season, many of us say, "Ho, ho, ho" not only since we were jolly during the festivities, but because we feel as permanently rotund as Santa from all that feasting. Even though it may seem like a Herculean task, weight loss does not have to be a time-consuming affair filled with sophisticated homemade or packaged food...  More >>