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05/23/2016
Five Secret Stresses That Block Your Success ...I have studied many successful people through my work over the years and I have found five crucial factors that are consistent in all of the people I define as successful... More >>

Tags: AttitudeBehaviorHealthMental HealthStressTips
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05/16/2016
What You Hold On To, Holds On To You I became an incomplete paraplegic at the age of 22, because of a road accident. Running was the thing I loved to do most in life and it was taken away from me in a split second without warning or consultation... More >>

Tags: AttitudeBehaviorHealthMental HealthStressTips
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05/09/2016
Holding It Together When Life Becomes Overwhelming When life becomes too overwhelming, it's easy to feel like you're coming apart at the seams. We've all been dealt curve balls... More >>

Tags: AttitudeBehaviorHealthMental HealthStressTips
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05/09/2016
The True Benefits of Organic Foods I always recommend purchasing organically grown foods whenever possible. However, many people often wonder if buying organically grown foods is truly worth it... More >>

Tags: BudgetHealthParentingRecipesSimple SavingsStay-at-Home Mom
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05/02/2016
7 Ways to Get Out of A Slump: And One Reason Why Not To ...My batteries feel flat, focus is elusive and I am drawn to my couch like a moth to a flame. Your symptoms may be different, but you know you are not operating at your best... More >>

Tags: AttitudeBehaviorHealthMental HealthStressTips
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04/22/2016
Help WAS What I Needed I learned the hard way that it's okay to ask for help. Back in December, I was leaving the doctor's office after being diagnosed with pneumonia, and I had a coughing fit so bad that I couldn't catch my breath... More >>

Tags: AttitudeBehaviorHealthMental HealthStress
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04/21/2016
Seeing Through a New Pair of Eyes I have listened to your program for many years. I struggled with alcohol abuse and got sober in 2011. I honestly can say, when I listened to your program, I thought you were hard on addicts and alcoholics... More >>

Tags: AddictionAttitudeBehaviorHealthMen's Point of ViewPersonal ResponsibilityValues
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04/13/2016
Time is Not an Elixir for Pain ...I thought for the longest time that something was wrong with me because the after effects of that traumatic two year period continued to linger... More >>

Tags: AttitudeBehaviorHealthMarriageMen's Point of ViewPersonal ResponsibilityResponse to a CommentTips
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04/12/2016
Changing My Thinking AND Attitude I wanted to share how a piece of advice that I have gleaned from listening to your show has changed my perspective; then my attitude... More >>

Tags: AttitudeBehaviorHealthResponse to a CommentStressTips
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04/11/2016
6 Essential Tips to Develop a Stress Management Strategy ...I want to be there for my family, watch my kids grow up and thrive. This reality made me stop, take a step back and evaluate my life, intentions and overall goals. Developing a stress management strategy was important... More >>

Tags: BehaviorHealthPersonal ResponsibilityTipsValues
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