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Tip of the Week
03/02/2015
6 Ways a Hug a Day Keeps Illness Away New research suggests that prevention of infections and reducing stress-related illness might be as simple as a hug from a trusted person... More >>

Tags: Behavior, Health, Mental Health, Relationships, Stress
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02/17/2015
How Can You Increase Your Exercise Motivation? We all have days when we'd rather sit on the couch and binge watch our favorite shows than head to the gym, but what makes some people get up and go anyway while others stay put... More >>

Tags: Attitude, Behavior, Eat Less-Move More, Education, Health, Values
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02/09/2015
Should You Put Items On Layaway? ...Layaway can be a good option for families and households trying to pace their spending. However, there are some pitfalls to watch out for... More >>

Tags: Budget, Finances, Stay-at-Home Mom, Tips
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01/26/2015
Do You Know Your Life's Purpose? One of the greatest gifts you can give someone is your own personal development and enrichment... More >>

Tags: Attitude, Behavior, Mental Health, Personal Responsibility, Tips
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01/19/2015
6 Reasons Why You Are Smoking Today Every smoker wishes they were an ex-smoker... at least every smoker I've ever met... More >>

Tags: Attitude, Behavior, Health, Personal Responsibility, Tips
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12/22/2014
Instead of Resolution, Consider Evolution The New Year is the time when millions of Americans contemplate things we would like to change in our lives as we bid farewell to the old and welcome in the new. Most commonly we resolve to lose weight or exercise more... More >>

Tags: Addiction, Attitude, Behavior, Health, Holidays, Tips, Values
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11/10/2014
'Earth to Echo' is a Mere Echo of 'E.T.' Three childhood friends Tuck, Alex, and Munch are on a mission to save their suburban neighborhood from having a freeway built through it... More >>

Tags: Movie Review, Parenting, Stay-at-Home Mom, Tips, Values
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10/13/2014
8 Ways to Create a Healthier You Everyone I know wants more vibrant health, a body that is toned and flexible, and an abundance of energy... More >>

Tags: Attitude, Behavior, Eat Less-Move More, Health, Tips
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10/06/2014
5 Tips to Release Stress to Live a Happier Life Do you want to be happier? If so, then make it a point to release stress regularly... More >>

Tags: Attitude, Behavior, Health, Mental Health, Personal Responsibility, Tips
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09/02/2014
4 Quick Tricks to Overcome Procrastination Why is it that we don't do what we know we should do? We've heard it before, time and again... More >>

Tags: Attitude, Behavior, Personal Responsibility, Tips
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