...Set in present-day New York City, the story begins with Max concluding, 'Once humans bring a kid home, life is not the same'... More >>

...Do you want to have the impact you were designed for? Decide what kind of impact you want to have. Whatever that is, it will involve listening well, pursuing greater integrity, and serving others for the greater good... More >>

...Our super hectic, over-scheduled, high-stress modern world has created the perfect tipping point for us right now. We can see more clearly than ever that life's demands can bury your light or provide the optimal springboard to choose a life lived with your heart light shining brightly... More >>

When we hear the word 'grief,' most of us think of death. Grief, however, is the response of our hearts to any loss. Though everywhere, grief it's one of those things we would rather not talk about... More >>

At some point, you might find yourself dreading the start of each day, feeling as though your life lacks meaning, purpose, and fulfillment. You lose touch with your passions and yourself, get caught up in the day-to-day, and forget what makes you come alive... More >>

...According to the Centers for Disease Control and Prevention, approximately 133 million Americans suffered from at least one chronic illness in 2005. That number is predicted to increase to 157 million by the year 2020. Because of the inextricable interactions between physical and mental well-being, these numbers represent a mental health crisis that can no longer be overlooked... More >>

I hope cancer isn't the surprise that you're dealing with at present. But whatever that unexpected curveball might be, I believe these seven things will help you navigate it well. Much of life is about overcoming difficulties and hurdling obstacles. Almost everything seems to present us with opportunities to get outside of ourselves, heal, and grow... More >>

Today 5.7 million Americans are living with Alzheimer's and related dementias. By 2050 the number is projected to grow to nearly 14 million. Bracing against the disease while standing alongside those diagnosed are family and friends wrapped in an intricate web of perplexing emotion... More >>

...We brag to our friends about our 50-hour work weeks, our side gig we do at night, and how many extracurricular activities our children do. We think we're successful because we do what society tells us equates happiness but are we really happy... More >>

...Holidays are times for reminiscing. Memories of what we once had swim before our eyes. We become hyper-aware of who and what we've lost. Amid the smiling faces, there are wounded hearts. Grief is a lonely thing. Surrounded by gaiety, a broken heart can feel more alone and isolated than ever. No one wants to hurt for the holidays, but some of us do... More >>