I was listening to your open remarks on a recent podcast when you were talking about folding clothes and how your way may not be the right way. More >>

When illness strikes someone, family and friends visit to give comfort, usually sharing their own illness miseries. But instead of cheering you up, their woes only increase your stress. More >>

I spoke with you recently regarding my emotional infidelity and my husband expressing that he wants a divorce. You told me to finish reading 'The Proper Care and Feeding of Husbands'... More >>

..I was sorry to hear that the reality TV star who was to have been your commencement speaker today had to bow out at the last minute. I was delighted, however, when the Trustees called me an hour ago and asked me to fill in. More >>

Kaiser Permanente conducted a study that made headlines: Keeping a food journal doubles weight loss. Those of the 1,700 who kept track lost an average of 13 pounds in six months. More >>

To achieve personal wellness, you must start by being mindful and learning as much as you can about what things bring you a sense of wholeness and satisfaction. More >>

...I had to see if Man of Steel would uphold the same awing power over a new generation of young fans - if boys would want to emulate him and if girls would dream of being Lois Lane. More >>

The other night I was on the phone with my husband. It was late and I was returning from an evening of volunteering at the local rescue squad... More >>

I am new in recovery with AA and have 104 days clean and sober. I am a medical professional, currently taking time off to get my head on straight... More >>

I heard you say you never wrote the book 'The Proper Care and Feeding of Wives' because it would be only one two-word chapter simply saying, 'Yes Ma'am'... More >>