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January 24, 2017

Tips to Help with Your Anxiety, Today on Dr. Laura

Ways to Keep Calm and Carry On
Sometimes the biggest thing holding us back in life is ourselves. However, you don't have to allow your anxiety to get the best of you. I'll be giving you some tips to help with your anxiety at the top of today's show, beginning at 11AM Pacific/1PM Central/2PM Eastern on SiriusXM Stars 109.

How have you gotten better at not giving in to your anxiety? Send an email or go to Facebook.com/DrLaura to answer.
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