Dr. Laura
Dr. Laura, America's #1 Relationship Talk Radio Host
On: SiriusXM Triumph Channel 111
Call 1-800-DR LAURA (1-800-375-2872) 11am - 2pm PT
Letters From Listeners
Over Worrying
Over Worrying
05/16/2019


I used to be an over-worrier. Finally, I got some great advice; think through the "what if" you are worried about.

"What if my husband loses his job because of the economy?"

  • Well, we have this much saved, he will get on the hunt for something else immediately. 
  • I could go back to work. 
Ok, now you have a plan, no more worry needed. 

"What if we can't take a trip to see far off family for the holidays?"

  • We'll spend the time in our own home, make some phone calls to loved ones and take lots of pictures of the kids. 


Once you have a plan, the worry is easier to let go of! 

Just a little tip. Thanks for sharing!

Tony



Tell us your tips for letting go of the worry wart in you, by signing up for the FREE Dr. Laura Family and send an email here.  

 

Tags: Attitude, Mental Health, Personal Responsibility, Stress, Tips
PERMALINK | EMAIL | PRINT | RSS  Subscribe
< Back to Letters From Listeners Archives
Make an Appointment
Stay Connected
or connect at a place below
Latest Poll
Are you happy with your current relationship?
Archives  |  Results
Programs
About Dr. Laura
Letters
E-mail of the Day
From Listeners
Audio & Video
YouTube Videos
Stay at Home
Parenting
Relationships
Simple Savings
Work at Home
Tip of the Week
Subscription
Membership
Help & Support
Family Premium Help Center
Podcast Help
Contact Us
Legal
Terms of Use
© 2020 DrLaura.com. Take on the Day, LLC
Dr. Laura is a registered trademark of Take On The Day, LLC.
Terms & Conditions  |  Privacy Policy
Powered By Nox Solutions