I just want to thank you for changing my life. I've learned so many things from listening to you.
I have severe anxiety and today I had to have an MRI of my back. As they moved me in the small tunnel all I could think of was what I have heard you repeat many times. "You can change your thoughts if you redirect them."
I'm not going to lie, I had the death grip on the button to push if I needed a rescue. Regardless of how stressed I was during that 45 minutes of small space, redirecting my thoughts got me through it!! While I still had pain, I had a smile on my face when I was done.
Thank you for being there for so many of us that listen.
