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Eat Less-Move More
03/16/2017
Give Yourself the Gift of Yoga This Year: 6 Steps to Make It Your Practice I hate to admit this, but I used to think that yoga was just for the super-calm flexible people who floated on clouds and hummed... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthTips
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03/09/2017
Keeping Fit with Dr. Laura ...I have now been VERY happily married for 12 years and I know that is partly because of listening to you and taking the advice you provide every day... More >>

Tags: BehaviorEat Less-Move MoreRegarding Dr. LauraTips
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03/08/2017
5 Ways to Kick Start Your Weight Loss Motivation and Rev Up Your Health ...Everyone needs a little push now and then, including myself. There are days I am super charged to eat healthy and get to the gym and work hard, and other days I feel like throwing in the towel and simply want to sleep all day... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthTips
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03/07/2017
Cutting the Crap ...As an overweight 50 year old, I have been told over the years that I may be an emotional eater... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthRegarding Dr. LauraValues
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03/03/2017
An Inspiration To Me I absolutely enjoyed the conversation and calls with Joshua. What a great inspirational man he is... More >>

Tags: AddictionCharacter-Courage-ConscienceEat Less-Move MoreRegarding Dr. LauraResponse to a Call
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02/23/2017
The 'Live It' List ...I am the perfect example of what childhood obesity actually turns into, and sadly, that left me as a 600 pound man in my twenties who couldn't leave his home... More >>

Tags: AttitudeEat Less-Move MoreHealthMen's Point of ViewMental HealthValues
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02/14/2017
Gaining A New Perspective A little over 6 years ago I was given only months to live, due to complications from extreme morbid obesity... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthPersonal ResponsibilityValues
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02/13/2017
They Came Back Recently a listener called about getting breast implants. She said she didn't want to go bigger, she just wanted them to stand at attention... More >>

Tags: BehaviorEat Less-Move MoreHealthResponse to a CallStress
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02/02/2017
Nine Perks Of Aging ...We are a society that idolizes youth. What could possibly be good about getting older? The terms anti-aging, ageless and fountain of youth have led many to believe that aging is something to be feared and somehow avoided... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthTipsValues
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01/30/2017
How to Defeat Your Self-Destructive Behavior Everybody has self-destructive behaviors, some worse than others. Here's how to stop yours once and for all... More >>

Tags: AddictionAttitudeBad Childhood-Good LifeBehaviorCharacter-Courage-ConscienceDatingEat Less-Move MoreHealthPersonal ResponsibilityRelationshipsStop Whining, Start LivingTen Stupid Things Men Do to Mess Up Their LivesTen Stupid Things Women Do to Mess Up Their LivesTipsValues
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