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Eat Less-Move More
12/05/2018
Facing My Problem, Head On I had a big 'aha' moment recently. I usually listen to your podcast, and I fast forward whenever there's a call about a woman who is fat. Three weeks ago, I was about to do that again. I don't listen to the 'fat' calls, because I don't want to hear them... More >>

Tags: Character-Courage-ConscienceEat Less-Move MoreHealthPersonal ResponsibilityValues
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10/18/2018
Breaking Bad Habits For My Marriage I want to thank you for nagging, because it saved my marriage... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthMarriagePersonal ResponsibilityStress
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10/10/2018
The Benefits of Being Healthy I've been listening to you for decades. I am my husband's girlfriend and my triplets' mom. At 65, I was feeling tired and out of shape. I've always loved hearing about your fitness regimen but kept putting off doing anything myself... More >>

Tags: Character-Courage-ConscienceEat Less-Move MoreHealthValuesWomen's Point of View
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09/27/2018
I Have to Get Creative to Exercise I have enjoyed the encouragement of the other e-mails on making time to exercise. I thought I'd throw out a few of my own. Maybe it will get others thinking creatively... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealth
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09/10/2018
Taking Care of Each Other My 86-year-old dad passed away 5 years ago. My mom lived almost 100 miles from me and she said she didn't want me to have to come visit her every weekend so she would just move in with me. I loved the idea because I thought I would be able to take care of her. More >>

Tags: Adult Child-ParentEat Less-Move MoreExerciseFamilyFamily/Relationships - Adult Child/ParentGrandchildrenGrandmotherHealthMarriageRelaltivesRelativesTaking care of parents
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09/04/2018
Stuck By Me Through Thick and Thin ...I was overweight all of my childhood and young adult life. I wanted to get married young and have kids young and I knew being heavy that wouldn't happen. So I lost 90 lbs and found myself a husband... More >>

Tags: Eat Less-Move MoreHealthMarriageWeight
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08/16/2018
Lazy and Undisciplined No More! One thing you said that REALLY got my attention was your comments about two years ago to an overweight woman. You told her she was lazy and undisciplined and she did not care about the impression she was making on others. OUCH! Those words hit home. More >>

Tags: Eat Less-Move MoreExerciseHealthPersonal ResponsibilityRegarding Dr. LauraResponse to a Commentweight loss
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08/10/2018
Making Exercise a Priority I am a homeschooling mother of 5 kids. I also teach piano to 15 additional kids per week...How do I fit in exercise?... More >>

Tags: Eat Less-Move MoreExerciseHealth
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07/17/2018
Bringing Myself Back For My Husband ...I thought of my poor husband at that moment. He had married an attractive woman, and in just a few years, he no longer had what he married... More >>

Tags: BehaviorCharacter-Courage-ConscienceChoose Wisely-Treat KindlyEat Less-Move MorePersonal ResponsibilityRelationshipsWomen's Point of View
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07/02/2018
How Weight Affected My Marriage My husband and I both gained weight after we were married because we LOVE good food, cooking together, and hosting. I gained much more weight than he did with bearing children, emotional eating, and a few other factors... More >>

Tags: Eat Less-Move MoreExerciseHealthMarriagePersonal Responsibilityweight loss
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