Dr. Laura
Dr. Laura, America's #1 Relationship Talk Radio Host
On: SiriusXM Triumph Channel 111
Call 1-800-DR LAURA (1-800-375-2872) 11am - 2pm PT
Eat Less-Move More
01/09/2019
Facing Facts About five years ago, I looked in the mirror and what I saw sickened me. Instead of seeing the slender woman I had been, I saw a person who was so fat, it was gross. I realized right then I needed to stop with the excuses I had told myself to justify my getting so overweight... More >>

Tags: Eat Less-Move MoreHealthMarriagePersonal ResponsibilityValues
PERMALINK | EMAIL | PRINT | RSS  Subscribe
12/05/2018
Facing My Problem, Head On I had a big 'aha' moment recently. I usually listen to your podcast, and I fast forward whenever there's a call about a woman who is fat. Three weeks ago, I was about to do that again. I don't listen to the 'fat' calls, because I don't want to hear them... More >>

Tags: Character-Courage-ConscienceEat Less-Move MoreHealthPersonal ResponsibilityValues
PERMALINK | EMAIL | PRINT | RSS  Subscribe
10/18/2018
Breaking Bad Habits For My Marriage I want to thank you for nagging, because it saved my marriage... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthMarriagePersonal ResponsibilityStress
PERMALINK | EMAIL | PRINT | RSS  Subscribe
10/10/2018
The Benefits of Being Healthy I've been listening to you for decades. I am my husband's girlfriend and my triplets' mom. At 65, I was feeling tired and out of shape. I've always loved hearing about your fitness regimen but kept putting off doing anything myself... More >>

Tags: Character-Courage-ConscienceEat Less-Move MoreHealthValuesWomen's Point of View
PERMALINK | EMAIL | PRINT | RSS  Subscribe
09/27/2018
I Have to Get Creative to Exercise I have enjoyed the encouragement of the other e-mails on making time to exercise. I thought I'd throw out a few of my own. Maybe it will get others thinking creatively... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealth
PERMALINK | EMAIL | PRINT | RSS  Subscribe
09/10/2018
Taking Care of Each Other My 86-year-old dad passed away 5 years ago. My mom lived almost 100 miles from me and she said she didn't want me to have to come visit her every weekend so she would just move in with me. I loved the idea because I thought I would be able to take care of her. More >>

Tags: Adult Child-ParentEat Less-Move MoreExerciseFamilyFamily/Relationships - Adult Child/ParentGrandchildrenGrandmotherHealthMarriageRelaltivesRelativesTaking care of parents
PERMALINK | EMAIL | PRINT | RSS  Subscribe
09/04/2018
Stuck By Me Through Thick and Thin ...I was overweight all of my childhood and young adult life. I wanted to get married young and have kids young and I knew being heavy that wouldn't happen. So I lost 90 lbs and found myself a husband... More >>

Tags: Eat Less-Move MoreHealthMarriageWeight
PERMALINK | EMAIL | PRINT | RSS  Subscribe
08/16/2018
Lazy and Undisciplined No More! One thing you said that REALLY got my attention was your comments about two years ago to an overweight woman. You told her she was lazy and undisciplined and she did not care about the impression she was making on others. OUCH! Those words hit home. More >>

Tags: Eat Less-Move MoreExerciseHealthPersonal ResponsibilityRegarding Dr. LauraResponse to a Commentweight loss
PERMALINK | EMAIL | PRINT | RSS  Subscribe
08/10/2018
Making Exercise a Priority I am a homeschooling mother of 5 kids. I also teach piano to 15 additional kids per week...How do I fit in exercise?... More >>

Tags: Eat Less-Move MoreExerciseHealth
PERMALINK | EMAIL | PRINT | RSS  Subscribe
07/17/2018
Bringing Myself Back For My Husband ...I thought of my poor husband at that moment. He had married an attractive woman, and in just a few years, he no longer had what he married... More >>

Tags: BehaviorCharacter-Courage-ConscienceChoose Wisely-Treat KindlyEat Less-Move MorePersonal ResponsibilityRelationshipsWomen's Point of View
PERMALINK | EMAIL | PRINT | RSS  Subscribe
Make an Appointment
Stay Connected
or connect at a place below
Normal Gear
Latest Poll
What do you do if your toddler gets hurt?
Archives  |  Results
Programs
About Dr. Laura
Letters
E-mail of the Day
From Listeners
Audio & Video
YouTube Videos
Stay at Home
Parenting
Relationships
Simple Savings
Work at Home
Tip of the Week
Subscription
Membership
Help & Support
Family Premium Help Center
Podcast Help
Contact Us
Legal
Terms of Use
© 2019 DrLaura.com. Take on the Day, LLC
Dr. Laura is a registered trademark of Take On The Day, LLC.
Terms & Conditions  |  Privacy Policy
Powered By Nox Solutions