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Eat Less-Move More
10/24/2017
Expecting More From Me I owe you my new life. You are the ONLY person who told me there are no excuses for being overweight. I was diagnosed with fibromyalgia AND PCOS (Polycystic Ovary Syndrome) when I was 20, plus I have a history of genetic obesity. More >>

Tags: eat less move moreEat Less-Move MoreexerciseHealthobesityoverweightResponse To A Comment
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10/13/2017
The Importance Of Strength Training I love that you promote strength training for women! I'm a trainer who works with an adult population, and I'm also a strength and conditioning coach for youth athletes at a local high school. I am constantly preaching to people the importance of strength training (especially for women)... More >>

Tags: Eat Less-Move MoreEducationHealthRegarding Dr. LauraSocial IssuesValuesWoman Power
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10/11/2017
Kicking Into High Gear I am a stay-at-home mom, happily married to my Army husband. While stationed in California, I experienced an extreme amount of stress and ended up gaining a lot of weight... More >>

Tags: Character-Courage-ConscienceEat Less-Move MoreHealthMarriageParentingPersonal ResponsibilityRelationshipsValues
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09/25/2017
Between Now & Dead You may remember me from the June "Pro/Am" hour I did on your program regarding weight loss. At that time, I had lost 35 pounds... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceEat Less-Move MoreSocial IssuesValuesWoman Power
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09/22/2017
Short on Time? 5 Strategies for Healthy Family Dinners Studies have shown that kids who share family dinners three or more times per week are more likely to eat healthy food, perform better academically, and have better relationships with their parents... More >>

Tags: Eat Less-Move MoreParentingTeensTipsValues
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09/07/2017
Words I'm Living By A call that stayed with me was from a woman who had been a runner... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthMental HealthResponse to a Call
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09/07/2017
Fitness Tips From Dr. Laura Lately, I have noted a number of people calling who need to be 'motivated' to exercise and ask your advice... More >>

Tags: AttitudeBehaviorEat Less-Move MoreMental HealthStressTipsWoman Power
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08/18/2017
I Just Needed Direction And Clarity ...By listening to your calls, I learned how my obese-ness was affecting my life. Since then I have lost 125 pounds... More >>

Tags: DatingEat Less-Move MoreHealthMen's Point of ViewMental HealthPersonal ResponsibilityValues
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08/18/2017
7 Ways To Rejuvenate When Life Hits You Hard ...Taking care of yourself is paramount and does not need to be complicated nor taxing. Implementing all, or even just a couple of these points should help you to get back on track and quickly rejuvenate your life... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthMental HealthStressTipsValues
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08/02/2017
Push Ups ...I want you to know I love the information you provide regarding fitness... More >>

Tags: Eat Less-Move MoreHealth
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