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Health
11/15/2016
Challenging My Limits Things are back to normal and I now have my life back after four months of rehab. All I can say from this recent setback is that you really can do more than you initially thought possible... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceHealthStressValuesWoman Power
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11/10/2016
What You Will Regret the Most Many people look back on their lives filled with all sorts of regrets. Here are some of the most common things people wish they had done differently... More >>

Tags: Adult Child-ParentBad Childhood-Good LifeBehaviorChoose Wisely-Treat KindlyDivorceEat Less-Move MoreEducationFinancesFriendshipsHealthHobbiesIn Praise of Stay-at-Home MomsJobMarriageMental HealthMotherhood-FatherhoodParentingPersonal ResponsibilityStop Whining, Start LivingTen Stupid Things Men Do to Mess Up Their LivesTen Stupid Things Women Do to Mess Up Their LivesTipsValues
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11/09/2016
6 Easy Tips to Add Healthy, Whole Foods to Your Diet ...Processed foods are very prevalent today. We buy them in high quantities because of the convenience factor. Extremely processed foods get a bad rap for good reason - many nutrients are removed through a manufacturing process. Whole foods and minimally processed foods retain more nutrients... More >>

Tags: BehaviorEat Less-Move MoreHealthPersonal ResponsibilityTipsValues
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11/08/2016
Bumps In The Road ...The curveballs life has thrown us haven't been fun or easy, but as my husband used to say, 'it's not surviving the bumps in the road that determine success or happiness - it's how you go over them'... More >>

Tags: HealthParentingPersonal ResponsibilityRegarding Dr. LauraRelativesStressValues
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11/07/2016
The 'Bonus' Child You are spot on with your concern about having children at an older age, and for taking the child's point of view. I relate to that... More >>

Tags: HealthParentingPersonal ResponsibilityRelativesResponse to a CommentSocial IssuesStress
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11/07/2016
Bedtime Is Bad For My Health While reading through your website, I was reminded of some the ways my kids would try to stall bedtime... More >>

Tags: BehaviorHealthHumorMotherhood-FatherhoodParentingTips
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11/03/2016
New To Dementia A woman called a few days ago, maybe halfway through your show. The disease she was describing that affected her husband's frontal lobe is called Frontotemporal Degeneration... More >>

Tags: BehaviorHealthMental HealthRelationshipsResponse to a CallStressTips
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11/01/2016
5 Tips to Be More Confident Confidence is believing that you have something of value to offer. Sadly, many of you come from really crappy families and don't have that sense. The good news is, confidence is like a muscle - the more you use it, the stronger it gets. Here are five tips to develop your confidence... More >>

Tags: AttitudeBad Childhood-Good LifeBehaviorCharacter-Courage-ConscienceDatingHealthMental HealthPersonal ResponsibilityRelationshipsStop Whining, Start LivingTen Stupid Things Men Do to Mess Up Their LivesTen Stupid Things Women Do to Mess Up Their LivesTipsValues
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10/31/2016
What's a Body For Anyway? Four Ways To Love Your Body For The Love That It Gives I'd stand there petulant, demanding to know (in that bottom-of-the-barrel-last-fraying-knot tone-of-thought): 'Who cares what I eat right now or how far I ran today? Why am I killing myself like this? What's a body for anyway?'... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthMental HealthTipsWoman Power
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10/28/2016
Fit & Healthy This morning something that happened made me think of you. A lady came into my store at 5:30 am today, she had blonde hair and she was wearing spandex shorts... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceEat Less-Move MoreHealthRegarding Dr. LauraValues
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