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05/12/2019
10-Second Recipes: Avocados May Earn an 'A' for Weight Loss ...Avocados already have been shown to have heart healthy fat that may lower cholesterol. In addition, a study published in the Journal of the American Heart Association found that replacing saturated fats with one avocado a day lowered blood pressure... More >>

Tags: BudgetHealthParentingSimple SavingsTips
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05/12/2019
3 Steps to Inspired Living ...Our super hectic, over-scheduled, high-stress modern world has created the perfect tipping point for us right now. We can see more clearly than ever that life's demands can bury your light or provide the optimal springboard to choose a life lived with your heart light shining brightly... More >>

Tags: Mental HealthStressTips
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05/02/2019
How I Avoid Making Comparisons I had to think long and hard, but here are the ways that I try to avoid comparing myself to others. I think of two things... More >>

Tags: AttitudeBehaviorTipsValues
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04/29/2019
When Two Heads Are Better Than One ...People often go into partnership with people who are similar to themselves, but the best partnerships are between people with different skills who complement each other... More >>

Tags: BudgetFinancesTips
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04/29/2019
10-Second Recipes: Make Spring Sing, Get Creative with Iced Tea If warmer spring weather is tempting you to reach for an iced tea, you will be one of many sipping a cold one. What if instead, though, you nibbled on your iced tea? When you make it an ingredient in your meals rather than just an accompaniment, you'll find yourself drenched in new ideas... More >>

Tags: BudgetHealthParentingSimple SavingsTips
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04/24/2019
Are You Ready to Have a Baby? Here are some of the signs that you're ready to have a baby... More >>

Tags: ParentingPersonal ResponsibilityTipsValues
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04/18/2019
5 Common Myths about Grief When we hear the word 'grief,' most of us think of death. Grief, however, is the response of our hearts to any loss. Though everywhere, grief it's one of those things we would rather not talk about... More >>

Tags: Mental HealthPersonal ResponsibilityStressTips
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04/11/2019
3 Pitfalls To Avoid When Apologizing To Your Child We know it's not easy to parent teens today. From opioid addiction and school violence to the increase of mental health issues among teens, sexual education is just one of many issues you will help your son or daughter navigate during their teen years... More >>

Tags: Motherhood-FatherhoodParentingStressTeensTips
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04/11/2019
Twelve Little Words That Can Help You Predict The Future ...Everything's changing so fast, and the world economy so volatile, that it seems impossible to prepare and plan for the future if you are a business owner looking to adapt to change, or if you are an unemployed corporate executive trying to figure out where tomorrow's job opportunities will be... More >>

Tags: BudgetFinancesTips
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04/09/2019
5 Tips for Saying No You may have a hard time saying no because you don't want to let anyone down, hurt their feelings, or make them mad at you. Yet, despite how complicated everyone wants to make it, saying no is incredibly simple. Here's how you do it... More >>

Tags: FriendshipsMental HealthRelationshipsStressTips
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