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Weight
01/29/2019
Hard Work Makes the Success Special I just heard a caller talk about not able to control their eating habits... Currently, I am on a journey to lose 190 lbs after 23 years of nothing more than terrible choices... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealthResponse To A CallWeightWeight loss
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09/04/2018
Stuck By Me Through Thick and Thin ...I was overweight all of my childhood and young adult life. I wanted to get married young and have kids young and I knew being heavy that wouldn't happen. So I lost 90 lbs and found myself a husband... More >>

Tags: Eat Less-Move MoreHealthMarriageWeight
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05/17/2018
Stopping My Food Cravings Let me just preface this by admitting that I am a food addict and my weight showed that. I was 200 and something pounds at 5'4," but about 3 or 4 years ago I made some changes... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealthWeight
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08/15/2013
Fight or Be Fat! Recently, you were talking to a caller who was giving excuses as to why she couldn't lose weight. You gave her the hard facts... More >>

Tags: Eat Less-Move MoreExerciseHealthWeight
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12/13/2012
Hard Work Makes the Success Special I just heard a caller talk about not able to control their eating habits... Currently I am on a journey to lose 190 lbs after 23 years of nothing more than terrible choices! More >>

Tags: Eat Less-Move MoreExerciseFitnessHealthResponse To A CallWeightWeight loss
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12/05/2012
Weight Loss Motivation I am 41 years old, and am sorry to say I let my weight go after my children were born and my life became 'busy'. I allowed myself to gain roughly 60 pounds over the 15 plus years. More >>

Tags: AttitudeDietEat Less-Move MoreExerciseHealthMotivationOverweightRead On-AirResponse To A CallWeightWeight loss
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11/27/2012
My Spouse Won't Lose Weight I hear you talk about the difference between an involuntary illness and an illness in which you have some choice in its development. I presume obesity falls into the latter category. More >>

Tags: Eat Less-Move MoreExerciseFearHealthMental HealthMortalityNutritionObesityParentingSpouseWeight
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11/27/2012
Video: My Spouse Won't Lose Weight What do you do when your loved one is obese, has heart disease in their family, and won't lose weight? More >>

Tags: Eat Less-Move MoreExerciseFearHealthMental HealthMortalityNutritionObesityParentingSpouseWeight
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11/07/2012
The Good and Bad of Pumpkin Seeds I must be one of the few people who crave pumpkin seeds (haha I shouldn't admit that) but I would like your listeners to know that this is not necessarily a good food option. More >>

Tags: Eat Less-Move MoreExerciseHealthNutritionResponse to a CommentWeight
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11/05/2012
Fake vs. Real Love - A 'Chemistry' Lesson In today's world, you meet someone, you text, you think they're the greatest thing in the world, you have sex, and it's over. You don't even bother to get to know them - it's just, "Hello. Do you have 15 minutes? Let's hook up." The romance of actually trying to build a relationship is not much in season. More >>

Tags: BehaviorDatingEat Less-Move MoreHooking upMen's Point of ViewRelationshipsRespectSexSocial IssuesWeightWomen's Point of View
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