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04/19/2019
5 Reasons Gender Role Reversal Typically Doesn't Work for Families I received an email recently from a woman named Aimee who thanked me for speaking out about the importance of husbands supporting their families. Aimee has a Ph.D. and was the spouse 'holding the family together as the breadwinner.' But when she was laid off, she said, things turned ugly... More >>

Tags: Choose Wisely-Treat KindlyDatingMarriagePersonal ResponsibilityRelationshipsStress
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04/18/2019
5 Common Myths about Grief When we hear the word 'grief,' most of us think of death. Grief, however, is the response of our hearts to any loss. Though everywhere, grief it's one of those things we would rather not talk about... More >>

Tags: Mental HealthPersonal ResponsibilityStressTips
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04/12/2019
You Taught Me How to Think Today I fantasized about not 'being here' so as not to have to deal with feelings of anger, disappointment, and real life... More >>

Tags: AttitudeHumorMental HealthPersonal ResponsibilityRegarding Dr. LauraStress
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04/11/2019
3 Pitfalls To Avoid When Apologizing To Your Child We know it's not easy to parent teens today. From opioid addiction and school violence to the increase of mental health issues among teens, sexual education is just one of many issues you will help your son or daughter navigate during their teen years... More >>

Tags: Motherhood-FatherhoodParentingStressTeensTips
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04/09/2019
5 Tips for Saying No You may have a hard time saying no because you don't want to let anyone down, hurt their feelings, or make them mad at you. Yet, despite how complicated everyone wants to make it, saying no is incredibly simple. Here's how you do it... More >>

Tags: FriendshipsMental HealthRelationshipsStressTips
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04/03/2019
My Non-Anxious Engagement:  4 Ways To Take The Anxiety Out of That Life Long Commitment ...From first-hand experience, I know how severe anxiety can be as it relates to romantic relationships. Given our new ways of meeting and connecting... More >>

Tags: Choose Wisely-Treat KindlyDatingMarriagePersonal ResponsibilityRelationshipsStress
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03/28/2019
Being the BEST Woman I Can Be for My Man My husband and I have been married for ten years. I knew he had a mild form of epilepsy when we got married, so I knew going in that it would be a different life if he had a seizure and couldn't drive for weeks or months... More >>

Tags: AttitudeCharacter-Courage-ConscienceChoose Wisely-Treat KindlyHealthMarriagePersonal ResponsibilityStressValues
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03/28/2019
'Man Up' Carson always does a great job playing just the right song at just the right time... More >>

Tags: AttitudeBehaviorDatingMarriageRelationshipsStressValues
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03/27/2019
3 Reasons NOT to Give Teens 'The Talk' We know it's not easy to parent teens today. From opioid addiction and school violence to the increase of mental health issues among teens, sexual education is just one of many issues you will help your son or daughter navigate during their teen years... More >>

Tags: Motherhood-FatherhoodParentingStressTeensTips
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03/20/2019
10 Steps to Revive Your Life At some point, you might find yourself dreading the start of each day, feeling as though your life lacks meaning, purpose, and fulfillment. You lose touch with your passions and yourself, get caught up in the day-to-day, and forget what makes you come alive... More >>

Tags: HealthMental HealthPersonal ResponsibilityStressTips
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