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Parenting
Posted under Tip of the Week
07/17/2018
Four Rules to Achieve Sustainable Habit Change ...It's overwhelming to think about making any life changes, especially when there are 29 ways to do it. It doesn't have to be that complicated, in fact, it's not. By following only four specific rules for habit change it's possible to achieve your goals... More >>

Tags: Attitude, Behavior, Stress, Tips
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Posted under Parenting
07/17/2018
Don't Do a Victory Dance When Your Kid Says You Were Right ...The need to save face is human and normal but all too frequently-and unnecessarily-activated in our kids by the ways in which we, as adults, try to guide, instruct, care for and counsel them without taking into account the emotions upon which we trod. Kids who have to be right all the time will defend the most ridiculous point simply because for them, being right is better than being smart... More >>

Tags: Attitude, Behavior, Motherhood-Fatherhood, Parenting
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Posted under Simple Savings
07/13/2018
10-Second Recipes: Pea Protein Is Muscling Its Way Into Meals Fresh peas and frozen peas have long satisfied appetites and recipe requirements, but now it's pea protein itself that is increasingly in demand. Perhaps you'll first notice it as a supplement or 'boost' at your favorite juice bar, as part of a dish at your local cafe or on supermarket shelves next to old stalwarts whey and soy protein powders... More >>

Tags: Budget, Parenting, Recipes, Simple Savings, Stay-at-Home Mom
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Posted under Parenting
07/09/2018
How We Heal Our Children's Broken Hearts ...In the beginning, he would rage, at times banging his head against a table. And then he would cry. He was full of anger and sadness. We knew we had to heal his pain, not only for him but also so that it would not be passed onto others... More >>

Tags: Attitude, Behavior, Mental Health, Motherhood-Fatherhood, Parenting, Stress, Values
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Posted under Relationships
07/09/2018
Life Lessons from Dementia Caregiving: Promises Made and Broken In 1965, I was 9 years old when my grandfather was moved to a nursing home. The massive wooden door of the old mansion-turned-institutional care facility always opened with a soiled sense of despair. While visiting her father over the years, my mother would softly sob: 'Promise never to put me in a nursing home.' As a young child eager to please her mother, I promised... More >>

Tags: Behavior, Personal Responsibility, Relationships, Relatives, Stress, Values
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Posted under Tip of the Week
07/09/2018
The 5 Secrets of a Happy Life Gallup research shows that 70% of employees in America are unhappy. Thus, I paid attention one recent morning when my husband was in a good mood as he prepared to go to work... More >>

Tags: Attitude, Behavior, Health, Mental Health, Personal Responsibility, Stress, Tips
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Posted under Tip of the Week
06/29/2018
3 Surprising Behavior Changes from Mealtime Mindfulness Scientists have found we make 225+ daily mealtime decisions and are unconscious of around 200... More >>

Tags: Behavior, Education, Health, Tips
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Posted under Parenting
06/29/2018
Pull Your Family Together Keeping your family together need not be an impossible dream. Mealtime is an ideal time to begin a regular ritual of togetherness... More >>

Tags: Motherhood-Fatherhood, Parenting, Relationships, Values
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Posted under Tip of the Week
06/22/2018
Why Multitasking is a Myth ...Multitasking was extolled for years as a key trait of high achievers, and it was practiced by many-if not most-in corporate settings. However, in recent years, researchers have proven that the belief that engaging in several tasks at once means we are more productive is a myth... More >>

Tags: Behavior, Health, Relatives, Stress, Tips
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Posted under Relationships
06/22/2018
The Turn Around: Be the Partner You Want Your Partner to Be ...How often do we feel stung by our partners and automatically we sting back? We get stuck in patterns of reaction and it becomes a vicious cycle that often seems too hard to break... More >>

Tags: Attitude, Behavior, Marriage, Personal Responsibility, Relationships, Values
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