05/13/2010
No, I don't mean by the
age
of forty; I mean that if the trends of the past thirty years continue, it's possible that every American adult could be overweight forty years from now.' This is the warning coming from the Federal government's Agency for Healthcare Research and Quality.' You can read all about this in the journal
Obesity (online 7/24/08).
They estimate that 86% of American adults will be overweight by 2030, with an obesity rate of 51%.' By 2048,
all
U.S. adults could be at least mildly overweight, a/k/a
fat
.The researchers also estimate that the healthcare costs directly related to excess body weight will double each decade, and reach almost $1 trillion in 2030, accounting for at least one of every six healthcare dollars spent in the USA.Being fat is voluntary.' Healthcare costs are skyrocketing, largely because people "volunteer" to move less and eat more.' Our Presidential candidates can mull over healthcare plans, but we need to take more personal responsibility for the state of our own health.
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Tags: Children, Health, Parenting
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05/13/2010
Why have all the talking heads on every network and cable show gone on and on about the Chinese using one girl to lip-sync for another girl who was "singing" their National Anthem?' Evidently, the girl with the great voice was not considered by Chinese authorities to be as "cute" as the one they used on the' broadcast.This is American media hypocrisy at best.' I figure that if you don't have great legs, cleavage and long blonde hair, you probably can't get a job on Fox News at any time of the day or night.' All the blondes are anything but dumb - they're exceptionally smart, as a matter of fact - but they're all "babes."' Whatsa problem with hiring a few plain women with brains too?Did people feel sorry for Marni Nixon because she only got to sing while Deborah Kerr (The King and I)), Natalie Wood (West Side Story) and Audrey Hepburn (My Fair Lady) provided the faces for Ms. Nixon's voice?I'm told by an insider that many of the stage performances of singing stars are "rigged," in that the voice you hear has been pre-taped and worked over electronically.I haven't seen Greta van Susteren or Nancy Grace spend weeks on the death of anybody who was "plain" looking either.The little girl with the beautiful voice gave the gift of the performance and was probably well compensated by her government.The hypocrisy from our media about "looks" not mattering is ridiculous.' I wish I had the patent on Botox just for Beverly Hills.
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Tags: Morals, Ethics, Values, Social Issues, Values
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05/13/2010
Because I need my voice for my daily radio program, I've been quick to use the Z-pack (zithromycin) whenever I get the feeling I have a sinus issue.' Evidently that's been the wrong thing to do.It turns out that almost 21% of antibiotic prescriptions written in the U.S. for adults are for sinusitis, even though studies show the drugs often do little or no good in the overwhelming majority of cases that begin as viral infections.' Less than 2% of those turn into bacterial infections (the kind that CAN be helped by antibiotics) so the American Academy of Otolaryngology suggests that you wait 10 days after the onset of a sinus problem.' If you're still suffering after 10 days, then it's antibiotic time.' Otherwise, saline irrigation, Tylenol, topical steroids and decongestant sprays (used for no more than three days) are the way to go.
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Tags: Behavior, Civility, Health, Values
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05/13/2010
It was a minor news item when a Barack Obama aide fell off a Chicago curb while texting on her BlackBerry.' Evidently, she is one of way too many people getting hurt as they text while doing something else at the same time.' The ability to multi-task can be a great thing, unless it's taking attention away from where you are walking, bicycling, rollerblading, driving, cooking, and even riding a horse!The American College of Emergency Physicians has even put out an alert, because of the rising reports from doctors around the country who are seeing injuries as a result of text-messaging "on the go."' Two people in California have died while texting as they crossed the street, because they weren't looking around at their surroundings before stepping off the curb.I've been amazed to see bicycle riders pumping quickly around my neighborhood while either holding a cell phone to their ear or texting with one hand, while supposedly steering their bike with the other.' It's amazing to see, but quite dangerous to do.
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Tags: humor, Internet-Media, Internet/Media, Social Issues, Values
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05/13/2010
While the terrorist groups Hamas and Fatah fight for dominance in the Palestinian regions, one of their means of demoralizing each other actually concerns the issue of facial hair.
The Jerusalem Post
reports that Hamas has resumed its policy of shaving the mustaches of rival Fatah members to humiliate them as a form of punishment in its struggle to assert dominance over Palestinian politics.In response, the Aksa Martyrs Brigades issued a statement strongly condemning the use of shaving as punishment.'I can only imagine the uproar and the blogosphere going crazy if it had been
American
military who shaved a jihadist's mustache in order to get valued information.
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Tags: Military, Politics, Values
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05/13/2010
Asked by the Pew Research Organization why they choose to eat so much junk food, the respondents overwhelmingly say it's due to its convenience.' The second most common reason is junk food's good flavor, and the third reason is because it is so heavily advertised.' Fourth is its affordability, and the final reason why people eat so much junk food is "ignorance of food values."' Yeah, I really believe that last reason!Since approximately three-quarters of the respondents eat junk food out of convenience, it seems a good time for them to re-work their lives so that breakfast and dinner are family meals at home, and lunch is considered a lighter repast to keep the engines going during the day.Want to really relieve stress?' Take off your figurative plate all the overscheduling - running around with too many activities and piling on too many responsibilities.' Two-career homes leave little time for the lovely, "home-y" amenities.' Rethink your lives and you'll probably live longer, while being healthier and happier.' Having lots of personal possessions and living beyond your means is a disastrous recipe for stress that leads to all kinds of self-destructive behaviors.
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Tags: Character, Character-Courage-Conscience, Health, Social Issues, Values
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05/13/2010
"Beijing officials have distributed 4.3 million copies of an etiquette book, outlining rules on good manners and foreign customs, including rules about what not to wear,"
according to
The Wall Street Journal (8/1/08)' "Among the no-nos:' more than three color shades in an outfit, white socks with black shoes, and pajamas and slippers in public."
It should be interesting for the Chinese citizens who obey these rules to see the foreigners in sweat pants, jeans and flip-flops.Another issue for the Chinese government is the crackdown on any protesting during the Olympics.' China just doesn't want to look bad to the almost half-million tourists who are there for the festivities.' According to the Associated Press, probably several thousand Chinese protestors have already been locked up for the duration so they don't behave "inappropriately."' Also, protestors had to apply for permission to demonstrate some five days in advance and had to acknowledge that they would not harm national interests.' They were supposed to be relegated to one of three parks which are several miles from the main Olympic stadium, but in a report on Saturday, August 8 in the
Los Angeles Times
, the three parks where demonstrators were to be allowed were totally quiet.' There were no signs of protest areas or of protesters, and, according to the
Times
,' there were more security personnel than visitors at the parks.' Foreigners who protested over the past week were deported, and the heavy security measures have forced most of the demonstrations to be held in other countries, including Tibet, India, Hong Kong, England, France, and Germany.
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Tags: Character, Character-Courage-Conscience, Politics, Social Issues, Values
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05/13/2010
All those who don't follow the guidelines for good eating and no smoking are just going to have fewer choices available to them.' Free will to be self-destructive is about to managed by the government.The Los Angeles City Council approved a one-year moratorium on new fast-food restaurants in a 32 square-mile area of South Los Angeles, an area plagued by above-average rates of obesity:' 30% of adults, as compared with about 21% in the rest of LA.' Nationally, 25.6% of adults are obese, according to the Centers for Disease Control and Prevention.When you look at the realities, an intact family with a homemaker mom or dad (versus a two-career, busy, busy, busy set of parents) generally results in everyone eating less fast food, and more nutritious at-home meals.' But promoting marriage and a division of responsibilities is politically incorrect, isn't it?California Governor Arnold Schwarzenegger signed a bill into law ordering that, as of 2010, no California restaurant will be able to serve foods containing a harmful form of fats called
trans fats
.' Baked goods containing trans fats will be banned in California as of 2011.' If a product's list of ingredients contains the words "partially hydrogenated," the product contains trans fat, which is used to harden vegetable oils into shortening and margarine to help extend product shelf life.' Trans fats lower "good" cholesterol (HDL) and contribute to other health problems.According to the
New England Journal of Medicine
, eliminating artificial trans fats from the food supply "could" prevent between 6 and 19 per cent of heart attacks and related deaths each year.'Do you think there'll be an underground market for trans fat products?San Francisco is ready to become the first city in the nation to ban sales of tobacco products at pharmacies, which last year accounted for almost 20% of U.S. tobacco sales.' The logic is that pharmacies are places people go to get healthy, so cigarettes ought not to be on the shelves as they are a known health hazard.'Since trans fats are going to be off the supermarket shelves because they're unhealthy, shouldn't supermarkets stop selling cigarettes too?I am all for healthy habits.' I work hard at eating as healthily as possible, generally ordering fish without sauces in restaurants and salad without dressing.' As sauces, gravies, and dressing are very high in calories, perhaps they should be banned from restaurant recipes, or ordered only under a physician's approval...assuming you already have a very high HDL level.Lastly, restaurants around the country will soon have to post on menus the exact calorie count of a meal.' It will blow your mind to see what you
thought
was healthy is actually loaded with hidden calories.' There's a terrific book, called
"Eat This, Not That"
which will make your head explode when you find out where calories are hidden in some of your favorite meals.
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Tags: Eat Less-Move More, Health, Obesity, Personal Responsibility, Social Issues
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