My 29-year-old daughter who lives two hours away was struggling with whether to come home for a party we were having. She texted me and said she really didnโt want to make the drive and was feeling guilty. I channeled my inner Dr. Laura and texted her back, saying,
โYou shouldnโt be feeling guilty. Youโve done nothing immoral or illegal. You are choosing not to come and you have the right to do that. We are all big people, and itโs okay. I understand your feelings though, because I have felt โguiltyโ which I now know is not the right term. Feeling bad that youโre not coming is a by-product of doing something you know will disappoint others, but thatโs okay.โ
My daughter understood and said โyouโre right.โ In the end, she decided not to come and while we were disappointed, Iโm proud of her for making a decision and not coming just to please us. We ARE big people, and we all got over it. Thanks for your words of wisdom.
Christine
Feeling Bad vs. Feeling Guilty