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HEALTH & WELL-BEING

Email of the Day: I Use Humor to Help Me Live With MS

By Dr. Laura on October, 16 2023
Woman in wheelchair wears headphones while smiling and looking at phone

Living with multiple sclerosis is like having a membership to a roller coaster I never signed up for. It’s a wild ride, with unexpected twists and turns. When life throws you curveballs, you can either cry your eyes out or develop a killer sense of humor. I opted for the second, because laughter really is the best medicine, and I have a lot of β€œmedication” to take!

 

Here are just some of the ways I use humor to deal with my MS:

 

1. The Brain Fog Chronicles. People often talk about β€œwriter’s block,” but I have reader’s block which gives me the attention span of a goldfish. My excuse to anyone who catches me is to say I’m just practicing my multitasking skills, like reading and daydreaming simultaneously. 

2. Chair Dancing. Exercise is a crucial component of managing MS, and we all become experts in the art of chair-dancing, where we elegantly shimmy, twist, and shake our bodies while sitting on a firm cushion. I’m currently training for the global chair dancing championships.  Wish me luck! 

3. MScara Fashion. I’ve discovered a whole new makeup artistry I call β€œMS-cara.” It’s when your hand tremors make drawing even a straight line on your face seem like a Picasso masterpiece. Who needs on-point eyebrows when you can have an abstract interpretation of them every day?

 

Living with MS isn’t always a laughing matter, but finding humor in the absurdity of it all can be a game-changer.  When we see humor in our problems, stress often melts away. Laughter is a gift we can give to family, friends and ourselves, every day. 

 

 

Your MS Warrior,

Cristie

I Use Humor to Help Me Live With MS

 

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