I used to spend two hours in my car each day commuting. When the pandemic hit and we were sent home to work, I decided to take advantage of the two extra hours and committed to walking five miles a day. I kept to it for over a year, lost 20 pounds and I felt great β happier, healthier and proud of myself. When our company announced we would be returning to work full-time last month, I was really disappointed. I didnβt want to give up my fitness routine. I complained to my husband that in order to keep up my walks, Iβd have to get up before 5:30 each morning, and I hate getting up early. Thatβs when he said to me βAre you saying you canβt do it because itβs too HARD?β
He was proud he could quote back a βDr. Laura-ismβ to me, after all these years of my telling him stories after listening to you.
Well, that was the kick in the fanny I needed. I did return to work, but now I set my weekday alarm for 5:20AM, and lay my clothes right next to the bed so I can put them on before Iβm even fully awake. Iβve added jogging too so I can get more mileage in the time I have. I love that I get time to work on myself before I take care of anyone else. There are still days I want to linger in my comfy bed, but I remember your words, and I get up, knowing itβs going to be a good day.
Tina
You Help Me Get Out of Bed Every Morning
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Order Dr. Laura's book: "How Could You Do That?!: The Abdication of Character, Courage and Conscience" - illustrates Dr. Laura Schlessinger's philosophy of personal responsibility through her usually provocative but always stimulating moral dialogues with callers about everyday ethical dilemmas.
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