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Posted under Tip of the Week
05/18/2017
5 Reasons You Should Consider Adding the Alternative to Healthcare ...Alternative healthcare has gained in popularity over the past couple of decades. Why is this happening? I believe it's for two main reasons: people don't want to be passive about their health anymore and they can't afford the high healthcare costs in the U.S.... More >>

Tags: Behavior, Health, Stress, Tips, Values
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Posted under Relationships
05/18/2017
For Better or For Worse: How Marriage Effects your Health It's been said that 'a good marriage is a long conversation that always seems too short'. Perhaps it's because of this companionship that getting hitched boasts such a bevy of health benefits... More >>

Tags: Attitude, Behavior, Eat Less-Move More, Health, Marriage, Personal Responsibility, Relationships, Values
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Posted under Relationships
05/12/2017
Why Real-Life Love is Worth the Struggle ...Divorce is not an option or exit for those who have reached real-life love. Their mindset is different. Their mindset is we will make it work! It takes discipline to be married happily... More >>

Tags: Attitude, Behavior, Marriage, Personal Responsibility, Relationships, Values
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Posted under Tip of the Week
05/12/2017
How to Change Your Perspective in 60 Seconds or Less Though dramatic, life-altering events (illness, accident, near-death, divorce, loss) can change a person's perspective in a flash, why wait for the traumatic to inevitably force your hand? If a relationship or situation is causing you unhappiness or frustration, and you've tried everything you can think of to fix it without success, there is at least one thing you can 'fix' in a 'heartbeat'... More >>

Tags: Attitude, Behavior, Health, Mental Health, Tips
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Posted under Work at Home
05/12/2017
Time Management for People with No Time to Manage (Part 1 of 2) ...Thanks to our wonderful laptop computers, notebooks, notepads and smartphones, which were supposed to free us from menial tasks so we could spend more time meditating on the Meaning of Life, we have less time to ourselves than we did before the dawning of the Digital Age... More >>

Tags: Education, Finances, Job, Tips, Values
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Posted under Tip of the Week
05/02/2017
Five Steps to Engage Creatively with Stress There is no question that life is stressful. The world events of 2016 escalated stress levels across the great divide of personal opinion and viewpoint. It's easy to be overwhelmed by the big picture... More >>

Tags: Attitude, Behavior, Health, Mental Health, Stress, Tips
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Posted under Simple Savings
05/02/2017
10-Second Recipes: A Tortilla Chip Pairing May Perk Up Your Weekend The tortilla chip aisle of the supermarket has never been more crowded. Whether it's using my favorite brand of cheddar tortilla chips with flax seeds and quinoa, it might just be time for a tortilla chip tasting... More >>

Tags: Budget, Parenting, Recipes, Simple Savings, Stay-at-Home Mom
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Posted under Relationships
05/02/2017
Change the Course of Your Day by Starting With a Mindful Moment You know those mornings where the kids are fighting in the car on the way to school, someone gets out crying, and everyone feels terrible? Those are the worst... More >>

Tags: Attitude, Behavior, Relationships, Stress, Values
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Posted under Relationships
04/27/2017
5 Ways to Prevent an Affair - 10 Minutes a Day to Avoid Disaster ...Some men marry for beauty, or for passion or humor and others for social and financial opportunities. If you were a CATCH and you've let it slip this is your Orange Alert that you need to reunite with your fabulous former self... More >>

Tags: Adultery, Attitude, Behavior, Divorce, Marriage, Relationships, Values
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Posted under Tip of the Week
04/12/2017
A Number Doesn't Define You ...You Do! First off, we all know the physical guidelines for a healthy life: eat healthy natural food, drink lots of water, exercise, get a good nights sleep and don't smoke ... More >>

Tags: Attitude, Behavior, Health, Mental Health, Stress, Tips
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