Both you and your kidlets are well into the school year. As the months fly by, many parents become scholars on the subject of lunch. That often means studying school lunch menus to make sure their kids are being served wholesome hot lunches... More >>

Today 5.7 million Americans are living with Alzheimer's and related dementias. By 2050 the number is projected to grow to nearly 14 million. Bracing against the disease while standing alongside those diagnosed are family and friends wrapped in an intricate web of perplexing emotion... More >>

Valentine's Day may not seem like the most likely time to put a healthier dessert strategy in play for you, your special someone or your kidlets, but it's the perfect time for a delicious bite in the right direction. If you're looking for a clever way to reduce dessert portions, a bite can go a long way... More >>

Just because there are no bruises, doesn't mean there is no abuse. Picture this. You and 3 friends are having lunch. The conversation is lively...You would never know that one of you is in an abusive marriage... More >>

...Congratulations on having the courage to strike out on your own. You have already conquered the first step to a successful business - getting lots of customers and keeping them happy. The good news is that you don't have to become an accountant or a lawyer to learn how to run your business. You just need to learn what to do, and when to do it... More >>

Family vacations can be a daunting proposition but rewarding nonetheless. Proper preparation helps ease the journey for kids and parents alike and the tips below will help ensure that your next trip is the best one yet... More >>

...We brag to our friends about our 50-hour work weeks, our side gig we do at night, and how many extracurricular activities our children do. We think we're successful because we do what society tells us equates happiness but are we really happy... More >>

...If like me, you want to protect both the environment and the enamel of your teeth, you too might join environmental groups in picking up all types of plastics from seashores as well as expanding your straw knowledge to include all types, like paper and reusable metal and glass ones... More >>

Here we go... into the crazy holiday season again. Ready or not, it's here. Love it, hate it, or couldn't care less - this is a time of year when...how do I put this? People get crazy busy and energy is frantic many places you go. Let's be honest, it can be exhausting. Especially if you're the person who makes it all happen... More >>

...Holidays are times for reminiscing. Memories of what we once had swim before our eyes. We become hyper-aware of who and what we've lost. Amid the smiling faces, there are wounded hearts. Grief is a lonely thing. Surrounded by gaiety, a broken heart can feel more alone and isolated than ever. No one wants to hurt for the holidays, but some of us do... More >>