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Behavior
08/14/2018
3 Steps to Better Life Decisions We make a lot of decisions every day. Some are small, like, 'do I want fruit for breakfast?', and others are quite a bit bigger, like, 'should I quit my job,' or, 'should I buy a house?' It would be nice if all our decisions were easy, but there is no universal blueprint for how to make the right decision... More >>

Tags: AttitudeBehaviorHealthMental HealthStressTips
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08/14/2018
Little Things Add Up To Big Hugs And Kisses I'm 50 years old and have been married 29 years. My husband has always worked hard full-time to allow me to stay home, raise and homeschool our sons, and I've always been grateful for this. This past week, I was bowled over by an act of love that he did for me... More >>

Tags: BehaviorChoose Wisely-Treat KindlyMarriageValues
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08/14/2018
Want to Feel More Connected in Your Relationship?  5 Simple Tips in Choosing Yourself First Have you wondered why you don't seem to be a priority to others? Do you feel like you give more than you get? Are you totally over being exhausted in relationships? You can change all of that. It's simple. Maybe not easy, but simple... More >>

Tags: AttitudeBehaviorMental HealthRelationshipsValues
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08/09/2018
Choosing a Husband I was divorced in 1984 after 18 years of marriage, not being aware of you when I married the first time in 1964. It was terrible... More >>

Tags: BehaviorDatingDivorceHelpingMarriageRelationships
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08/07/2018
7 Reasons to Say 'No' and Do it with Confidence With endless work deadlines, social engagements, and family responsibilities, it can feel like we're in a constant battle with time. Learning to say 'NO' more often just might be the solution. Appreciating your need for some 'me time' is one of the most fulfilling gifts you can give yourself and others... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceMental HealthRelationshipsValues
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08/01/2018
5 Steps to Grieving Well So You Can Live Well Loss is painful. Grief is challenging. We never get over people. We're not designed to. Life is about relationships. We're wired for connection. No wonder we don't do separation well. When someone we love departs, they leave a hole in our hearts... More >>

Tags: BehaviorHealthRelativesStressTips
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07/30/2018
Reversal Of A Snowflake I was a snowflake because at 23 years old, I was still living at home. I wasn't lazy or unmotivated, but I had almost no self-confidence, because of how my dad treated me when I was very small. I was made to feel like I couldn't do anything right... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConsciencePersonal ResponsibilityValues
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07/25/2018
Teaching Respect Nick Peters is a real estate person in our area. Once in a while, he sends out newsletters with interesting tidbits and a sprinkling of personal info. This column was in the most recent letter... More >>

Tags: BehaviorDoing the Right ThingParentingRespectValues
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07/23/2018
Why We're Wired to Resist Change and How to Open Yourself to New Possibilities Have you ever known that a situation wasn't good for you, or that a change in a situation would result in something better, but still found yourself hesitant to make the change? If so, congratulations: you're totally normal! Humans are hardwired against change. But on a day-to-day basis, it may actually serve to discourage us from taking risks that could be beneficial... More >>

Tags: BehaviorStressTips
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07/19/2018
Choices When my amazing husband passed away at age 59 several years ago, I was faced with a choice: curl up in a ball and let it defeat me or get back into life and really LIVE it with gusto to honor him and myself... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceRelationshipsStress
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