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Exercise
01/15/2019
Always Time to Exercise ...I am heartbroken at the state of our country and the way so many people mistreat their bodies. What they don't realize is the more they gain, the more they are destroying their bodies... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealth
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09/27/2018
I Have to Get Creative to Exercise I have enjoyed the encouragement of the other e-mails on making time to exercise. I thought I'd throw out a few of my own. Maybe it will get others thinking creatively... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealth
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09/10/2018
Taking Care of Each Other My 86-year-old dad passed away 5 years ago. My mom lived almost 100 miles from me and she said she didn't want me to have to come visit her every weekend so she would just move in with me. I loved the idea because I thought I would be able to take care of her. More >>

Tags: Adult Child-ParentEat Less-Move MoreExerciseFamilyFamily/Relationships - Adult Child/ParentGrandchildrenGrandmotherHealthMarriageRelaltivesRelativesTaking care of parents
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08/16/2018
Lazy and Undisciplined No More! One thing you said that REALLY got my attention was your comments about two years ago to an overweight woman. You told her she was lazy and undisciplined and she did not care about the impression she was making on others. OUCH! Those words hit home. More >>

Tags: Eat Less-Move MoreExerciseHealthPersonal ResponsibilityRegarding Dr. LauraResponse to a Commentweight loss
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08/10/2018
Making Exercise a Priority I am a homeschooling mother of 5 kids. I also teach piano to 15 additional kids per week...How do I fit in exercise?... More >>

Tags: Eat Less-Move MoreExerciseHealth
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07/02/2018
How Weight Affected My Marriage My husband and I both gained weight after we were married because we LOVE good food, cooking together, and hosting. I gained much more weight than he did with bearing children, emotional eating, and a few other factors... More >>

Tags: Eat Less-Move MoreExerciseHealthMarriagePersonal Responsibilityweight loss
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05/31/2018
Expecting More From Me I owe you my new life. You are the ONLY person who told me there are no excuses for being overweight. I was diagnosed with fibromyalgia AND PCOS (Polycystic Ovary Syndrome) when I was 20, plus I have a history of genetic obesity... More >>

Tags: eat less move moreEat Less-Move MoreexerciseHealthobesityoverweightResponse To A Comment
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05/17/2018
Stopping My Food Cravings Let me just preface this by admitting that I am a food addict and my weight showed that. I was 200 and something pounds at 5'4," but about 3 or 4 years ago I made some changes... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealthWeight
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04/18/2018
Small Things Keep Me in Shape I take every opportunity to move my body. I never ask someone to bring me something, like the TV remote... More >>

Tags: Eat Less-Move MoreExerciseHealth
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03/23/2018
Making Exercise a Priority I am a homeschooling mother of 5 kids. I also teach piano to 15 additional kids per week...How do I fit in exercise? More >>

Tags: Eat Less-Move MoreExerciseHealth
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