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Stress
04/01/2020
My Silver Lining At this moment, my husband is teaching our 16-year-old son to play guitar. Three weeks ago, our son wouldn't have been interested, but now that we're quarantined and following the CDC rules, everyone is more open to new things to do... More >>

Tags: AttitudeBehaviorRaising Boys to MenStressTeensValues
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03/31/2020
Being The Girlfriend Is a Choice My husband and I are 25 years old and have been married for almost two years, with a four-month-old daughter. He works as a police officer and I stay home to take care of our little bundle of sass. Even before this current health crisis he worked long hours, so he usually sleeps later than me and the baby... More >>

Tags: AttitudeBehaviorChoose Wisely-Treat KindlyMarriageStressValues
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03/30/2020
The Bright Side of Quarantine This has certainly been an anxious time. We're hunkered down at home here in Connecticut - my husband and I and our 16 year old daughter. I decided to look on the bright side and think of the positives... More >>

Tags: AttitudeBehaviorStressValues
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03/18/2020
Why You're Feeling Emotionally Exhausted Here are five of the biggest reasons we feel emotionally drained... More >>

Tags: AttitudeBehaviorChoose Wisely-Treat KindlyHealthHobbiesMental HealthStop Whining, Start LivingStressTips
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03/16/2020
The Value of My Children Twenty-two years ago, I was a high-powered saleswoman, making $200,000 a year. Since I was in the car a lot, I started listening to talk radio and there you were, telling me to stay at home with my kidlets... More >>

Tags: Character-Courage-ConscienceMotherhood-FatherhoodParentingStress
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03/13/2020
Childhood Victories My 13-year-old son aspires to be a motorcycle mechanic and saved up to purchase a motor kit for his bicycle. I found him in the garage one Saturday, hunched over his bike, frustrated to the point of tears... More >>

Tags: BehaviorCharacter-Courage-ConscienceMotherhood-FatherhoodParentingStressTeens
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03/06/2020
The 4 Essentials for Foundational Wellness There is so much information out there around what and how to eat it can be overwhelming. The truth is, there is no one way to eat or magic pill to take. There are a few basic foundational pieces essential to consider when thinking about your diet and how to eat for optimal wellbeing and vibrancy... More >>

Tags: AttitudeBehaviorMental HealthStressTips
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02/12/2020
The Gift of Embracing Our Daily Losses Over a lifetime we will experience many losses. In every stage of life, losing, leaving and letting go are essential parts of our ever-changing world. We cannot save ourselves, nor those we love, from the sorrow that is part of life... More >>

Tags: AttitudeBehaviorMental HealthStressTips
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01/10/2020
The Key to Happiness Two weeks before Christmas, our family dog breached our electric fence boundaries and disappeared. Our three daughters were hysterical... More >>

Tags: BehaviorCharacter-Courage-ConscienceFriendshipsParentingStressValues
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01/06/2020
Seven Signs You Need a Soul Vacation The first time I took a soul vacation, I was so exhausted from life that I had to drop off the earth for three years. It took me a long time to realize that I could accomplish a lot, have big goals and dreams, but not DO as much... More >>

Tags: AttitudeBehaviorStressTips
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