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HEALTH & WELL-BEING

Call of the Day Podcast: I'm in a Really Bad Place

By Dr. Laura on June, 28 2021
Call of the Day Podcast: I'm in a Really Bad Place



Marie was in a terrible accident and feels like her life is completely out of control.

 

Dr. Laura: "Yoga breathing can positively impact your mind and body and help you cope with anxiety."


πŸ’‘What techniques have worked for you when trying to cope with stress or trauma?

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