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Health
02/23/2017
The 'Live It' List ...I am the perfect example of what childhood obesity actually turns into, and sadly, that left me as a 600 pound man in my twenties who couldn't leave his home... More >>

Tags: AttitudeEat Less-Move MoreHealthMen's Point of ViewMental HealthValues
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02/14/2017
Gaining A New Perspective A little over 6 years ago I was given only months to live, due to complications from extreme morbid obesity... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthPersonal ResponsibilityValues
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02/13/2017
They Came Back Recently a listener called about getting breast implants. She said she didn't want to go bigger, she just wanted them to stand at attention... More >>

Tags: BehaviorEat Less-Move MoreHealthResponse to a CallStress
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02/09/2017
Why You're Feeling Emotionally Exhausted Here are five of the biggest reasons we feel emotionally drained... More >>

Tags: AttitudeBehaviorChoose Wisely-Treat KindlyHealthHobbiesMental HealthStop Whining, Start LivingStressTips
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02/02/2017
Nine Perks Of Aging ...We are a society that idolizes youth. What could possibly be good about getting older? The terms anti-aging, ageless and fountain of youth have led many to believe that aging is something to be feared and somehow avoided... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthTipsValues
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01/30/2017
How to Defeat Your Self-Destructive Behavior Everybody has self-destructive behaviors, some worse than others. Here's how to stop yours once and for all... More >>

Tags: AddictionAttitudeBad Childhood-Good LifeBehaviorCharacter-Courage-ConscienceDatingEat Less-Move MoreHealthPersonal ResponsibilityRelationshipsStop Whining, Start LivingTen Stupid Things Men Do to Mess Up Their LivesTen Stupid Things Women Do to Mess Up Their LivesTipsValues
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01/23/2017
Thank You For Keeping Me Company I used to sit and listen to you when I was getting my chemotherapy treatments. You gave me strength and wisdom and love, and for that, I am truly thankful... More >>

Tags: AttitudeCharacter-Courage-ConscienceHealthRegarding Dr. LauraStress
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12/20/2016
Tips for Improving Your Gut Health Did you know that about 80% of your immune system is located in your digestive tract? Many people would probably be surprised by this fact... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthTipsValues
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12/13/2016
Aging as a Sport: A 5 Point Game Plan for Empowered Aging If you ever played a sport you probably came up against many challenges, trained hard, and accepted accountability for your actions. Sports are not easy, especially at the highest levels but they teach us a lot about life, ourselves, and are also rewarding and fun... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthTipsValues
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11/22/2016
Marriages That Last: Small Gestures Yielding Big Benefits ...My parents' shared disease made me wonder: what keeps marriages strong despite the challenges of life we all face? I believe it is more than sheer grit and determination... More >>

Tags: Choose Wisely-Treat KindlyDivorceHealthMarriageRelationshipsValues
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