HEALTH & WELL-BEING

Kim's health has recently started to deteriorate, and she's feeling sorry for herself, wondering why it's happening and what she can do to cope.   Dr. Laura: "Bodies perform best when...

HEALTH & WELL-BEING

I struggled with obesity for 38 years of my life. I was raised in a chaotic, alcoholic-fueled home, but now have a wonderful husband, adult son about to get married, a job I love and...

HEALTH & WELL-BEING

Cyndi regrets that, to cope with her cancer diagnosis, she became a workaholic and let her home life slip.   Dr. Laura: "Love - not work - is what keeps us alive. "

HEALTH & WELL-BEING

Megan would like advice on how to help her 10-year-old son whose anxiety about playing competitive hockey is causing him to vomit before each game.   Dr. Laura: "Help your son relax with...

HEALTH & WELL-BEING

Erica's not happy being 30, jobless, overweight and promiscuous.   Dr. Laura: "It's time to choose respecting yourself over happy-in-the-moment."

HEALTH & WELL-BEING

Marie was in a terrible accident and feels like her life is completely out of control.   Dr. Laura: "Yoga breathing can positively impact your mind and body and help you cope with...

HEALTH & WELL-BEING

Sharon wants Dr. Laura's opinion on how she can handle her neighbor's negative comments on her looks.   Dr. Laura: "The best comebacks leave the person feeling a little stupid."

HEALTH & WELL-BEING

I used to take my kids everywhere with me, but since the pandemic, I wasn’t getting out with my smallest children. It was easier to just stay home. I was lazy, because getting out of...

HEALTH & WELL-BEING

Christine is starting to feel overwhelmed by raising four children while dealing with health issues and the death of her husband.   Dr. Laura: "Embrace moments of joy and find ways to...

HEALTH & WELL-BEING

Penny's husband is upset that she is still wearing plus-size clothing even though she has recently lost more than 100 lbs.   Dr. Laura: "Show yourself compassion by wearing loose-fitting...

HEALTH & WELL-BEING

Almost 25 years ago, I called you asking whether or not my husband should take a graveyard shift at his job. My only concern at the time was how it would affect our relationship. Your...

HEALTH & WELL-BEING

My husband, who has suffered from digestive problems lately, went to the ER this week as he was unable to keep any food or liquid down. A CT scan revealed he has a tumor, and he will...

HEALTH & WELL-BEING

Two years ago, I would have described myself as dumb, ugly, fat, unlovable and a slob who didn't care how I looked. My 5'4" frame was carrying 170 pounds, putting me in the "obese"...

HEALTH & WELL-BEING

Hannah wants to know how to avoid fixating on the negative things happening in the world so she can feel less fear and more joy.   Dr. Laura: "Rational fears can be faced with plans and...

HEALTH & WELL-BEING

Louis really wants to change his explosive temper that scares his kids and is straining his relationships.   Dr. Laura: "Meditation can provide immediate calm."

HEALTH & WELL-BEING

Maria can easily drink a bottle of wine each night and wonders if this is the beginning of alcoholism.   Dr. Laura: "The only irresistible impulse is the impulse not resisted."

HEALTH & WELL-BEING

Anne was recently diagnosed with lymphoma, and she is worried that she did the wrong thing in telling her children about her diagnosis.   Dr. Laura: "Your family's support is going to...

HEALTH & WELL-BEING

Dominique is medically obese and can't find a weight loss strategy that works.   Dr. Laura: "There's no technique that sticks. YOU have to stick to the technique."

HEALTH & WELL-BEING

Cathy needs help for her mother who is in a semi-comatose state, but she fears both assisted living and in-home care due to COVID-19.   Dr. Laura: "She needs the best professional care,...

HEALTH & WELL-BEING

When you’re upset, one of the things that probably makes you very angry is when someone says, “Stay positive,” or, “Look on the bright side.” It’s annoying and the last thing you want...

HEALTH & WELL-BEING

If any of those DVDs or diet books worked, there’d only be one. The reality is, there’s no miracle to staying healthy and fit - it’s the way you live your life.Here’s what you need to...

HEALTH & WELL-BEING

Abby needs help coping with COVID-19 and current world events.   Dr. Laura: "Fight your fears with a game plan."

HEALTH & WELL-BEING

Last year, I weighed A LOT! My husband suggested I join a weight loss program. I did, but boy was I angry he thought I was FAT.

HEALTH & WELL-BEING

Patti's husband has advanced Alzheimer's disease, but she isn't ready to place him in a care facility.   Dr. Laura: "His safety is paramount and more than you can handle."

HEALTH & WELL-BEING

New mom, Dawn, was diagnosed with lymphoma, and she worries that she will be a burden to her family.   Dr. Laura: "You're a person with a problem, and people want to help."

HEALTH & WELL-BEING

Nicolet was crippled by a hit-and-run accident and wakes up in a panic re-living it every morning.   Dr. Laura: "You don't have to endure this alone."

HEALTH & WELL-BEING

Lorrie is about 30 pounds overweight, and she can't get motivated to lose it.   Dr. Laura: "You are loved as you are."

HEALTH & WELL-BEING

Katia is having trouble coming to terms with the risks of her upcoming surgery.   Dr. Laura: "How you frame a situation makes all the difference."

HEALTH & WELL-BEING

I heard you recently tell a caller that being obese was a form of suicide.  It was a shock to the listener, but it really hit home for me.  Several months ago, I heard you tell a caller...

HEALTH & WELL-BEING

Don is battling melanoma and suffering cognitive issues. This has left him jobless, defensive and argumentative with his family.   Dr. Laura: "You’re trying to fight back against death...

HEALTH & WELL-BEING

Chase lost control of his diabetes while dwelling on the trauma of a serious vehicle accident.   Dr. Laura: "Be happy you’re alive and can control your disease." 

HEALTH & WELL-BEING

I’m 51 and took up sailing at 49 after a serious illness that knocked me on my butt for a year.  My husband and three kids had never sailed before, but we decided to start in a boat...

HEALTH & WELL-BEING

Emily’s been in remission from breast cancer, but since her mom’s passing from lung cancer she’s scared it will recur.    Dr. Laura: "It could be worse but it's not." 

HEALTH & WELL-BEING

In the conclusion to this 2-part episode, Emily reveals how she was more focused on the symptoms vs. the core issue for her anxiety.   Dr. Laura: "There is no change. There is no therapy...

HEALTH & WELL-BEING

In the past year, Emily has been dealing with anxiety and assuming she’s offending others.    Dr. Laura: "Getting “unstuck” in this transition to independence." 

HEALTH & WELL-BEING

I have you to partly thank for helping me lose close to 60 pounds so far this year! I plug you in and take you on my hour and a half walk every day. You motivate me to be a more loving...

HEALTH & WELL-BEING

Roy despised eating fruits and veggies as a child attending boarding school. Now, he eats nothing but carbs despite his doctor's stern warning.    Dr. Laura: "Don't keep being vengeful...

HEALTH & WELL-BEING

Sandy is concerned about returning to her job working at a hospital while the pandemic continues.   Dr. Laura: "This is a mission for you...not just a job." 

HEALTH & WELL-BEING

Tanya had weight loss surgery 4 years ago but has gone from one extreme to another keeping off the pounds.   Dr. Laura: "Find a way to feel better "right now" that doesn't hurt you...

HEALTH & WELL-BEING

Jon was unaware that the reason he couldn’t lose weight was much more profound than just self discipline.   Dr. Laura: "Is it quality of life or life itself that you choose?" 

HEALTH & WELL-BEING

Afton’s husband is extremely unhealthy and refuses to stop smoking. With his prostate now at risk, is there anything she can do to get him to quit?   Dr. Laura: "Enjoy him while he is...