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🎧 Deep Dive Podcast:



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Topic: Health Well Being

HEALTH & WELL-BEING Deep Dive

Deep Dive: The Problem with Perfectionism
By Dr. Laura on September 12, 2024

There’s a difference between being a perfectionist and being a high achiever. Wanting to be good and even great is healthy. That’s how I like to operate ... πŸ“š Dr. Laura Books on Amazon |...

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HEALTH & WELL-BEING

Call of the Day: When Feeling Distress, Take Deep Breaths
By Dr. Laura on September 6, 2024

Emily lacks health insurance coverage for her chronic health condition. In a panic, she calls Dr. Laura for support.

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HEALTH & WELL-BEING Deep Dive

Deep Dive: Overcoming Your Negative Self-Image
By Dr. Laura on August 15, 2024

No matter what social media tries to tell you, being beautful doesn’t make people like you, and being thin doesn’t make you happy. πŸ“š Dr. Laura Books on Amazon | 🍎 Dr. Laura Books on Apple...

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HEALTH & WELL-BEING Deep Dive

Deep Dive: Making Life Better By Reframing Your Thoughts
By Dr. Laura on August 1, 2024

Can you really talk yourself into, or out of, a mood or way of thinking? Most people don’t think so. But, short of a mental illness, the answer is "yes you can." πŸ“š Dr. Laura Books on Amazon

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HEALTH & WELL-BEING

Email of the Day: I Gained Determination by Losing Weight
By Dr. Laura on July 12, 2024

You’ve received many calls from women who look to you for the reason why they can’t lose weight. They’re looking for that magic answer that will help them instantly shed pounds with little...

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HEALTH & WELL-BEING Deep Dive

Deep Dive: Do You Need Therapy? (Dealing With Your Anxiety & Depression)
By Dr. Laura on July 11, 2024

Many of you call me, wondering if you need professional help for your stress and anxiety, and my answer is frequently, β€œno.” Why would I say that it's usually not necessary to talk to a...

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HEALTH & WELL-BEING

Call of the Day: Therapy Hasn't Helped Me
By Dr. Laura on July 9, 2024

Ryan believes that Dr. Laura can help him with his problem far better than his therapist of 4 years has been able to.

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HEALTH & WELL-BEING

Call of the Day: Highway Driving Freaks Me Out
By Dr. Laura on July 5, 2024

Dr. Laura helps Amelia understand what causes her to have panic attacks when she's behind the wheel of her car.

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HEALTH & WELL-BEING

Call of the Day: What Comes After Death?
By Dr. Laura on June 25, 2024

Larry wishes he felt a greater sense of peace about what happens after we die.

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