HEALTH & WELL-BEING

When you’re upset, one of the things that probably makes you very angry is when someone says, “Stay positive,” or, “Look on the bright side.” It’s annoying and the last thing you want...

HEALTH & WELL-BEING

If any of those DVDs or diet books worked, there’d only be one. The reality is, there’s no miracle to staying healthy and fit - it’s the way you live your life.Here’s what you need to...

HEALTH & WELL-BEING

Abby needs help coping with COVID-19 and current world events.   Dr. Laura: "Fight your fears with a game plan."

HEALTH & WELL-BEING

Last year, I weighed A LOT! My husband suggested I join a weight loss program. I did, but boy was I angry he thought I was FAT.

HEALTH & WELL-BEING

Patti's husband has advanced Alzheimer's disease, but she isn't ready to place him in a care facility.   Dr. Laura: "His safety is paramount and more than you can handle."

HEALTH & WELL-BEING

New mom, Dawn, was diagnosed with lymphoma, and she worries that she will be a burden to her family.   Dr. Laura: "You're a person with a problem, and people want to help."

HEALTH & WELL-BEING

Nicolet was crippled by a hit-and-run accident and wakes up in a panic re-living it every morning.   Dr. Laura: "You don't have to endure this alone."

HEALTH & WELL-BEING

Lorrie is about 30 pounds overweight, and she can't get motivated to lose it.   Dr. Laura: "You are loved as you are."

HEALTH & WELL-BEING

Katia is having trouble coming to terms with the risks of her upcoming surgery.   Dr. Laura: "How you frame a situation makes all the difference."

HEALTH & WELL-BEING

I heard you recently tell a caller that being obese was a form of suicide.  It was a shock to the listener, but it really hit home for me.  Several months ago, I heard you tell a caller...

HEALTH & WELL-BEING

Don is battling melanoma and suffering cognitive issues. This has left him jobless, defensive and argumentative with his family.   Dr. Laura: "You’re trying to fight back against death...

HEALTH & WELL-BEING

Chase lost control of his diabetes while dwelling on the trauma of a serious vehicle accident.   Dr. Laura: "Be happy you’re alive and can control your disease." 

HEALTH & WELL-BEING

I’m 51 and took up sailing at 49 after a serious illness that knocked me on my butt for a year.  My husband and three kids had never sailed before, but we decided to start in a boat...

HEALTH & WELL-BEING

Emily’s been in remission from breast cancer, but since her mom’s passing from lung cancer she’s scared it will recur.    Dr. Laura: "It could be worse but it's not." 

HEALTH & WELL-BEING

In the conclusion to this 2-part episode, Emily reveals how she was more focused on the symptoms vs. the core issue for her anxiety.   Dr. Laura: "There is no change. There is no therapy...

HEALTH & WELL-BEING

In the past year, Emily has been dealing with anxiety and assuming she’s offending others.    Dr. Laura: "Getting “unstuck” in this transition to independence." 

HEALTH & WELL-BEING

I have you to partly thank for helping me lose close to 60 pounds so far this year! I plug you in and take you on my hour and a half walk every day. You motivate me to be a more loving...

HEALTH & WELL-BEING

Roy despised eating fruits and veggies as a child attending boarding school. Now, he eats nothing but carbs despite his doctor's stern warning.    Dr. Laura: "Don't keep being vengeful...

HEALTH & WELL-BEING

Sandy is concerned about returning to her job working at a hospital while the pandemic continues.   Dr. Laura: "This is a mission for you...not just a job." 

HEALTH & WELL-BEING

Tanya had weight loss surgery 4 years ago but has gone from one extreme to another keeping off the pounds.   Dr. Laura: "Find a way to feel better "right now" that doesn't hurt you...

HEALTH & WELL-BEING

Jon was unaware that the reason he couldn’t lose weight was much more profound than just self discipline.   Dr. Laura: "Is it quality of life or life itself that you choose?" 

HEALTH & WELL-BEING

Afton’s husband is extremely unhealthy and refuses to stop smoking. With his prostate now at risk, is there anything she can do to get him to quit?   Dr. Laura: "Enjoy him while he is...