HEALTH & WELL-BEING Deep Dive

Most people have things they'd like to change about themselves. Habits are behaviors that we do with little or no thought, and they're so ingrained that it can feel strange not to do them.

HEALTH & WELL-BEING Deep Dive

If you've ever wondered about the secrets to being happier, this Deep Dive episode is for you! Believe it or not, a lot of how happy you are is in your control.

HEALTH & WELL-BEING

Debbie says she hasn't felt alive in a very long time, and she could really use Dr. Laura's guidance.

HEALTH & WELL-BEING

Dr. Laura teaches Jennifer how to use the truth to set her free from the constant emotional caregiving her mother needs.

HEALTH & WELL-BEING Deep Dive

How old do you feel? Wait! Don't tell me. Let me guess. You feel 10 to 20 years younger than you actually are. How did I know that? It's a nearly universal phenomenon that people continue...

HEALTH & WELL-BEING

While her husband struggles with long COVID, Anne is trying to stay hopeful that they will be able to enjoy their golden years doing the things they've dreamed of.

HEALTH & WELL-BEING Deep Dive

I like the title of this Deep Dive episode – LIVING with panic attacks. Because once a person begins to experience panic attacks, they are likely to continue to have them at different...

HEALTH & WELL-BEING

Living with multiple sclerosis is like having a membership to a roller coaster I never signed up for. It’s a wild ride, with unexpected twists and turns. When life throws you curveballs,...

HEALTH & WELL-BEING Deep Dive

There are many opportunities to do the right thing in life. One has to do with your health ... 📚 Dr. Laura Books on Amazon | 🍎 Dr. Laura Books on Apple Books