On a recent show, there was a lady who had been diagnosed with an auto-immune disease. I would like to respond to this caller. In April 2003, I was diagnosed with Scleraderma... More >>
Many of our lives are centered on taking care of everyone else's needs, and because of this, we end up forgetting to have fun and enjoy life. Here are 10 simple ways to take better care of yourself... More >>
As parents, it is very easy to become so busy that we forget to hone in and consider what is most important. Here are seven strategies to balance your life... More >>
In the ongoing battle to stay fit, there are wellness weapons that will help turn back time from top to bottom. Here are six simple (and affordable) steps to self-improvement. More >>
There is much ado about aging these days. We worry about looking old, feeling old, getting old, and being old. But we can forestall "longevity-related" decline with good nutrition, mental stimulation, a healthy environment, and appropriate exercise... More >>
Recently, you took a call from a lady who sought advice on how to cope with a 'needy, yet loving, husband' requiring 'a lot of affection.' Your response was right on the mark in that she will lose him to another woman if she doesn't wise up. More >>
Being a mom is tough. I remember when my son was a baby, survival was the only thing on my mind. Even though they're cute and you love them to death, infants and toddlers can tire you out and even put you in a bad mood. More >>
My 86-year-old dad passed away 5 years ago. My mom lived almost 100 miles from me and she said she didn't want me to have to come visit her every weekend so she would just move in with me. I loved the idea because I thought I would be able to take care of her. More >>