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Stress
08/25/2016
4 Ways to Stop Worrying I wish that every time I worried about something, it got resolved. However, life doesn't work that way. Here are 4 things you can do the next time you start to fall down the rabbit hole... More >>

Tags: AttitudeBehaviorHealthMental HealthPersonal ResponsibilityStop Whining, Start LivingStressTips
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08/24/2016
CareGiver Options Thank you for continuing to educate! You recently had a call from a wife and caregiver for her 2nd husband... More >>

Tags: EducationFinancesRelativesResponse to a CallStressTips
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08/24/2016
Keep Your Eyes on The Road and Off Your Phone Thank you for addressing the serious issue of being distracted while driving. My morning commute during the week is horrendous... More >>

Tags: AttitudeBehaviorInternet-MediaMen's Point of ViewResponse to a CommentStress
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08/18/2016
Why Time Doesn't Heal All Wounds Time does not heal all wounds. Your grief and sadness need to be acknowledged and dealt with. So, what can you do? More >>

Tags: AttitudeBehaviorRelationshipsStressTips
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08/17/2016
My One Woman Quest ...People think they are 'tuned in' to society by using their electronic devices, but in reality, they are 'tuning OUT' society... More >>

Tags: AttitudeBehaviorInternet-MediaRelativesSocial IssuesStressTeensValues
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08/15/2016
A Message to Caregivers Everywhere: What Family Members Want You to Know The moment a loved one is diagnosed with Alzheimer's disease, or any form of dementia, families are met with overwhelming responsibilities. Often outside help is required, which means caregivers and family members must work together as a team... More >>

Tags: AttitudeBehaviorHealthMental HealthPersonal ResponsibilityRelativesStressTipsValues
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08/15/2016
How to Stop Wasting Time and Start Managing Your Life When we become stuck in our day-to-day routines, we can end up being more busy than productive. Here are my tips to get more out of your day... More >>

Tags: AttitudePersonal ResponsibilityStop Whining, Start LivingStressTipsValues
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08/11/2016
Fixing My Future I have been listening to your podcast for hours a night while I'm at work, and have realized I used a cop-out instead of being transparent; because it was easier than dealing with the truth... More >>

Tags: AttitudeBehaviorParentingPersonal ResponsibilityResponse to a CallStress
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08/10/2016
The Power of Visualization As I am not clever in reacting verbally to an attack, I have trained myself most of the time to not react right away to hurtful, annoying behavior of others... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceMental HealthStress
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08/09/2016
How to Say You're Sorry and Mean It Why is it so hard for so many people to apologize? Because apologies take courage. You have to admit you're wrong, put yourself in a vulnerable position, and open yourself up to blame, shame, and embarrassment... More >>

Tags: AttitudeChoose Wisely-Treat KindlyFriendshipsRelationshipsStressThe Proper Care and Feeding of MarriageTips
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