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Stress
01/22/2015
Conquering Self-Doubt ...Self-doubt is incredibly strong and powerful because negativity creates reality and becomes belief... More >>

Tags: AttitudeBehaviorHealthMental HealthPersonal ResponsibilityStress
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01/21/2015
A Mom and a Dad - It All Makes Sense ...I know things will settle down and my boy will have other girlfriends, but I totally respect the toughness 'my man' has shown... More >>

Tags: Choose Wisely-Treat KindlyMarriageParentingStressTeens
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01/08/2015
9 Simple Steps to Being Happier The truth is, nobody walks around feeling happy all of the time. There's always going to be an ache, pain, fear, threat, or challenge... More >>

Tags: AttitudeBehaviorHealthMental HealthPersonal ResponsibilityRelationshipsStressValues
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01/05/2015
10 Parent Do-Overs For 2015 Including 'Embrace the Mess' When my first daughter was six and my youngest was two, I came to a realization that helped me parent in a much different fashion... More >>

Tags: AttitudeBehaviorMental HealthParentingStay-at-Home MomStress
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12/22/2014
6 Tips to Avoid the Holiday Blues According to a recent poll conducted by the American Psychological Association (APA), the holidays are a source of "multiple stressors." 69% of respondents cited "lack of time" as a major stressor, 69% cited "lack of money" and 51% blamed extra stress on "the pressure to give or get gifts." More >>

Tags: Eat Less-Move MoreHealthHolidaysParentingStay-at-Home MomStress
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12/22/2014
Take the Loneliness Out of the Holidays Everyone feels lonely at times, but this can worsen on special holidays such as Christmas or New Years when people enjoy celebrating with others. More >>

Tags: AttitudeFriendshipsHolidaysMental HealthRelationshipsRelativesStress
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12/19/2014
I Got the Kind of Change I Never Imagined ...Although I had heard your words, struggles ensued, 3 kids and 12 years later my marriage was in rough shape... More >>

Tags: AttitudeBehaviorChoose Wisely-Treat KindlyHomeschoolSexStay-at-Home MomStressThe Proper Care and Feeding of Marriage
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12/17/2014
Dos and Don'ts After a Breakup Breakups can be very difficult for multiple reasons... More >>

Tags: AttitudeBehaviorPersonal ResponsibilityRelationshipsStress
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12/15/2014
Using a Four-Letter Word to Positively Transform Your Relationships Have you had an interaction lately with your child, your spouse, or co-workers that has left you seething, angry, disappointed, or frustrated and then, on top of that, found yourself ruminating about what just happened... More >>

Tags: AttitudeBehaviorMental HealthStress
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12/15/2014
A Tip for Daughters-In-Law from a Daughter-In-Law ...Even though my wonderful husband and I have only been married 18 months, I have struggled in my relationship with my mother-in-law... More >>

Tags: AttitudeBehaviorIn-LawsRelativesStress
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