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Stress
04/22/2014
Lightening the Load Two weeks ago, I felt like I was going to lose my mind, literally. I was so stressed that I was having panic attacks and screaming at my family. I'm not proud of my behavior. More >>

Tags: AttitudeHealthMarriageMental HealthRelationshipsStress
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04/15/2014
Deciding Not to Flee Anymore ...I have always had plenty of experience with the 'flight' part of the 'fight or flight' reflex, but the night of our last fight was the first time I experienced 'fight'... More >>

Tags: AttitudeBehaviorMarriageParentingRelationshipsStressValues
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04/14/2014
Running Away from Home The hardest thing I had to get through was leaving my siblings ages 12 and 4 when I ran away from home when I was only 14 years old... More >>

Tags: AbuseAddictionBad Childhood-Good LifeMental HealthParentingPersonal ResponsibilityRelativesStressValues
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04/14/2014
Acceptance The word acceptance is a loaded term that is used in all types of media. It is utilized in self-help circles and the psychotherapy world. It is tossed around on talk shows and in relationship books. Folks forever strive for this magical place, but they are generally unclear about the true definition of the word. More >>

Tags: AttitudeBehaviorMental HealthSocial IssuesStressValues
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04/11/2014
Follow Up to Email: Lessons to Ponder I was surprised to hear my previous email read as the email of the day on 07/03/13 regarding the attack on me by a stranger while I was riding my bicycle for exercise. Thank you for sharing that with your listeners. This is a follow up to what has happened since then. ... More >>

Tags: AttitudeHealthMental HealthPersonal ResponsibilityResponse to a CallSocial IssuesStressValuesWoman Power
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03/17/2014
Women, Sugar and Addiction I have noticed that more and more businesses keep a small bowl of candy in reception areas and on countertops. They are practically becoming part of the décor. More >>

Tags: BehaviorHealthPersonal ResponsibilitySocial IssuesStressTipsWomen's Point of View
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02/21/2014
Quote of the Week There is more to life than... More >>

Tags: AttitudeQuote of the WeekSocial IssuesStressValues
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02/18/2014
Love or Hurt: Mindfulness as a Path to Joy and Healing When we're bombarded with our own negative thoughts, it can make us feel as though we're in a self-made prison of blame and judgments, making it feel impossible to relish the good in our lives. More >>

Tags: AttitudeBehaviorMental HealthRelationshipsStress
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02/11/2014
Video: Bringing Home the Bacon This husband is shouldering the financial burden of his family, but is he being taken advantage of? More >>

Tags: BudgetFinancesJobMarriageParentingStay-at-Home MomStress
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02/03/2014
Nine Ways to Find Inspiration and Get Things Done Every business owner has times of frustration, when nothing seems to go right and every customer seems to be displeased. So, how do we find inspiration to move forward during those times? Here are a few ideas... More >>

Tags: AttitudeBehaviorBudgetReligionStay-at-Home MomStressValuesWork from Home
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