To achieve personal wellness, you must start by being mindful and learning as much as you can about what things bring you a sense of wholeness and satisfaction. More >>

...I had to see if Man of Steel would uphold the same awing power over a new generation of young fans - if boys would want to emulate him and if girls would dream of being Lois Lane. More >>

Show Dad how much you love him this Father's Day by creating a heart-healthy picnic in his honor. More >>

Introducing herbs to your child at an early age helps to develop their sense of taste and can make foods more interesting. Here is a list of baby-friendly herbs, spices and natural flavor enhancers, and the foods that pair well with them... More >>

Though it may not be as epic as the title claims, the animation and imagination in "Epic" make it worth a trip to the theater. More >>

Many of our lives are centered on taking care of everyone else's needs, and because of this, we end up forgetting to have fun and enjoy life. Here are 10 simple ways to take better care of yourself... More >>

Baz Luhrmann's version of 'The Great Gatsby' opened this past weekend to mixed reviews. Here's a former high school English teacher's kid-focused take on the film... More >>

Although 'Iron Man 3' is a huge blockbuster right now, you may want to skip it... More >>

Unwanted hair creeping up to haunt you when you least expect it is something we all have to deal with. Let's talk about different hair removal techniques and what I recommend for different areas of the body, starting from the top and working our way down... More >>

In the ongoing battle to stay fit, there are wellness weapons that will help turn back time from top to bottom. Here are six simple (and affordable) steps to self-improvement. More >>