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Email of the Day: You Were My Running Buddy

By Dr. Laura on November 3, 2022
Email of the Day: You Were My Running Buddy

I know you’re not much of a runner, but I wanted you to know you were my training buddy for a southern California half-marathon. You and I ran 260.5 miles during the course of twelve weeks. You were with me every step of the way thanks to your podcast. Running a half-marathon was a huge life goal for me, and if I hadn’t been listening to you on every run, I don’t think I would have made it.


Well, you and I finally ran that half-marathon and finished! Our time wasn’t amazing, but that’s okay; rather than training for β€œpace,” we trained to not collapse!


Thank you so much for being my running partner. Get your legs rested, because I am signing us up for another race in the not-too-distant future!



You Were My Running Buddy



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