Several days a week, my two-year-old daughter and I go to the gym together while my older kids are at school. They have a childcare room where you can leave the kids while you run on the treadmill or take a spinning class... More >>

...My childhood was miserable because my parents married and divorced numerous times, shacked up, married people with kids, made new kids, etc... More >>

Change is scary. We like what's familiar, and we don't easily shift out of our habits and routines, even when they're causing us great pain or unhappiness. So, if you're looking to make a big change in your life, here's what you have to do... More >>

...Alternative healthcare has gained in popularity over the past couple of decades. Why is this happening? I believe it's for two main reasons: people don't want to be passive about their health anymore and they can't afford the high healthcare costs in the U.S.... More >>

There is no question that life is stressful. The world events of 2016 escalated stress levels across the great divide of personal opinion and viewpoint. It's easy to be overwhelmed by the big picture... More >>

You know those mornings where the kids are fighting in the car on the way to school, someone gets out crying, and everyone feels terrible? Those are the worst... More >>

I was listening when were talking about your son dropping a bottle of some drink because it was wet... More >>

What's the best way to deal with a difficult, mean, or self-centered person? Follow these tips... More >>

You asked us to let you know why WE think people call in and say, 'I don't know'. I can think of four answers to this question... More >>

Are you and your spouse not clicking like you used to in the bedroom? Here are some of the possible reasons why you're not having sex... More >>