First off, we all know the physical guidelines for a healthy life: eat healthy natural food, drink lots of water, exercise, get a good nights sleep and don't smoke ... More >>

Kids are the most technically advanced mechanisms for hearing ever known to man. Which is why we need to be careful about what we say around them. Here are 5 conversations you should never have in front of your kids... More >>

...We order our reality based on limitations attached to the clock. 6:00am, the alarm buzzes to start your engines. Ready, set and go-- off to the races once again. Teachers teach according to the bell. Workers work forty-hours a week, Monday through Friday... More >>

Happiness is often considered a fleeting emotion - something that you can visit from time to time but never call home. However, happiness doesn't have to be so elusive. Here's what's likely holding you back from happiness... More >>

When you're overwhelmed, you don't get into gear. You stop, flounder, and break down. Here are my tips for what to do when you're feeling stressed out and overwhelmed... More >>

A very big thank you for your time today. You have greatly helped me in the past and today was another winning conversation... More >>

I was just reading the blog about conversations you need to have with your spouse, and not in front of the kids. My mind went back to a couple weeks ago... More >>

Under the guise of helping, caring, loving, and supporting, many parents actually end up doing more harm than good. Here are 5 ways you are unintentionally destroying your child's confidence... More >>

...The combined effects of the surgeries, chemo and radiation left me unable to perform sexually. Our epic sex life was over and there was a chance it would never come back... More >>

Your blog today on 'How Yelling Affects Kids' was so profoundly vulnerable and touching... More >>