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Health
12/30/2013
10-Second Recipes: Reenergize with Speedy New Menus for the New Year Taking a deep breath after the busyness of the winter holidays doesn't necessarily mean you need to rely on weeks of (and the expense of) take-out food to restore your culinary energy. The following three-course economic weeknight menus (appetizers, entrees, and healthy desserts) are filled with gourmet touches that take just seconds each. More >>

Tags: BudgetHealthHolidaysRecipesSimple SavingsStay-at-Home Mom
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12/30/2013
Why Do New Year's Resolutions Typically Fail? Since my youngest turned 3, we've added "going to the movies" to our list of favorite family pastimes. So just in time for the holidays, when many more families reconnect by watching, renting or buying movies, here is my ranking of the children's movies I saw in theatres with my kids this past year. More >>

Tags: Character-Courage-ConscienceDatingEat Less-Move MoreHealthHolidaysMarriagePersonal ResponsibilityValues
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12/23/2013
10-Second Recipes: Make It a Memorable White Christmas with White Chocolate Giving your family a white holiday season they won't soon forget doesn't necessarily mean going skiing or sledding. Substitute white chocolate for dark in your holiday desserts, and you'll be serving up winter wonders that won't be soon forgotten. More >>

Tags: BudgetHealthHolidaysRecipesSimple SavingsStay-at-Home Mom
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12/23/2013
The Day After Christmas: Five Ways to Handle the Biggest Downer of the Year The presents are all open. The living room is a wreck. The whole family is exhausted and depressed, and seemingly, there's no reason to be happy for another 364 days. But we can change that. Here's how: More >>

Tags: BudgetEat Less-Move MoreExerciseFinancesHealthHolidaysValues
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12/23/2013
6 Tips to Avoid the Holiday Blues According to a recent poll conducted by the American Psychological Association (APA), the holidays are a source of "multiple stressors." 69% of respondents cited "lack of time" as a major stressor, 69% cited "lack of money" and 51% blamed extra stress on "the pressure to give or get gifts." More >>

Tags: Eat Less-Move MoreHealthHolidaysParentingStay-at-Home MomStress
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12/19/2013
Magic and Tough Mudder! I've always been a heavy framed girl even though I'm a runner, swimmer, and soccer player. Never will the words 'tiny thing' be used to describe me... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceHealth
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12/16/2013
10-Second Recipes: Cost-Effective Condiments Can Make or Break Your Christmas Meal Can better butter mean an even more beautiful Christmas meal? Believe it or not, quick gourmet, economical enhancements to inexpensive condiments can be all it takes to draw raves at the holiday table. More >>

Tags: BudgetHealthHolidaysRecipesSimple SavingsStay-at-Home Mom
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12/12/2013
Eat Less - Move More I love the shows where you tell us fat bastards to get off our butts and go for a walk. It took some nagging... More >>

Tags: HealthPersonal ResponsibilityResponse to a Comment
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12/10/2013
Video: Sabotaging Your Workout Losing weight can be slow going if you're constantly having a pity party about exercising. More >>

Tags: Eat Less-Move MoreHealthPersonal Responsibility
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12/09/2013
Grateful for a Second Chance For the first time in my more than 50 years on the face of this earth, I had a real Thanksgiving. Of course, I've always celebrated the fourth Thursday in November with family, friends, football, parades, turkey and way too much eating. But this year was different... More >>

Tags: BehaviorEat Less-Move MoreHealthHolidays
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